﻿{"id":661,"date":"2018-05-31T17:19:22","date_gmt":"2018-05-31T15:19:22","guid":{"rendered":"https:\/\/go4taste.pl\/blog\/?p=661"},"modified":"2026-06-01T11:32:18","modified_gmt":"2026-06-01T09:32:18","slug":"kiedy-podac-dziecku-suszone-sliwki","status":"publish","type":"post","link":"https:\/\/go4taste.pl\/blog\/kiedy-podac-dziecku-suszone-sliwki\/","title":{"rendered":"Kiedy poda\u0107 dziecku suszone \u015bliwki?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Temat karmienia dziecka i wprowadzania do ich diety sta\u0142ych produkt\u00f3w zawsze wzbudza wiele emocji i powod\u00f3w do dyskusji. Doln\u0105 granic\u0105, kt\u00f3ra pozwala na powolne podawanie pokarm\u00f3w na zmian\u0119 z mlekiem, jest sko\u0144czone 6 miesi\u0119cy. Do tego czasu uk\u0142ad pokarmowy nie jest jeszcze w pe\u0142ni wykszta\u0142cony, a zatem mog\u0105 pojawia\u0107 si\u0119 r\u00f3\u017cne alergie i niestrawno\u015bci.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"http:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_230630332_Subscription_Monthly_M-1024x682.jpg\" alt=\"\u015bliwki suszone w drewnianej miseczce i obok na jutowej \u015bciereczce \" class=\"wp-image-2640\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_230630332_Subscription_Monthly_M-1024x682.jpg 1024w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_230630332_Subscription_Monthly_M-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_230630332_Subscription_Monthly_M-768x512.jpg 768w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_230630332_Subscription_Monthly_M.jpg 1688w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Dlaczego suszone \u015bliwki dla dziecka?<\/strong><\/h2>\n\n\n\n<p>\u015aliwki to owoce, kt\u00f3re warto wprowadzi\u0107 do diety dziecka ze wzgl\u0119du na wiele cennych sk\u0142adnik\u00f3w od\u017cywczych. <strong><a href=\"https:\/\/go4taste.pl\/suszone-sliwki\">\u015aliwki suszone<\/a><\/strong> s\u0105 bogate w b\u0142onnik, maj\u0105 nisk\u0105 zawarto\u015b\u0107 cholesterolu, nie zawieraj\u0105 sodu i s\u0105 bogate w witamin\u0119 A i witamin\u0119 C. Podobnie jak inne owoce bogate w b\u0142onnik i naturalne cukry, pomagaj\u0105 utrzyma\u0107 prawid\u0142ow\u0105 prac\u0119 jelit \u2014 regularno\u015b\u0107 wypr\u00f3\u017cnie\u0144 i \u0142agodz\u0105 zaparcia.<\/p>\n\n\n\n<p>Sprawd\u017a te\u017c, <a href=\"https:\/\/go4taste.pl\/blog\/czy-sliwki-suszone-uczulaja\/\"><strong>czy suszone \u015bliwki uczulaj\u0105<\/strong><\/a> \u2014 w kontek\u015bcie wprowadzania do diety dziecka.<\/p>\n\n\n<div class=\"g4t-ads-banner g4t-banner-inline g4t-banner-inline--count-2 g4t-banner-inline--mobile-carousel wp-block-go4taste-ads-inline-banner\">\n\t<div class=\"g4t-ads-inline-products\">\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/45-home_default\/sliwki-suszone-kalifornijskie.jpg\"\n\t\t\t\t\talt=\"\u015aliwki suszone &quot;kalifornijskie&quot; z Chile - 1kg\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/sliwki-suszone-kalifornijskie.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\t\u015aliwki suszone &quot;kalifornijskie&quot; z Chile &#8211; 1kg\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">24,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/go4taste.pl\/sliwki-suszone-kalifornijskie.html\"\n\t\t\t   class=\"g4t-ads-button\"\t\t\t   data-object-type=\"promotion\"\n\t\t\t   data-item-category2=\"\"\n\t\t\t   data-reference=\"A0372\"\n\t\t\t   data-price-tax-exc=\"24.00 z\u0142\"\n\t\t\t   data-price=\"24.00 z\u0142\"\n\t\t\t   data-item-name=\"\u015aliwki suszone &quot;kalifornijskie&quot; z Chile - 1kg\"\n\t\t\t   data-item-id=\"11\"\n\t\t\t   data-creative-slot=\"inline-content\"\n\t\t\t   data-creative-name=\"Product Inline Banner\"\n\t\t\t   data-promotion-name=\"Go4Taste Product Ads\"\n\t\t\t   data-promotion-id=\"g4t-ads-661-11\"\n\t\t\t>Kup w sklepie<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/408-home_default\/sliwki-suszone-100-bez-konserwantow.jpg\"\n\t\t\t\t\talt=\"\u015aliwki suszone 100% bez konserwant\u00f3w 1kg\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/sliwki-suszone-100-bez-konserwantow.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\t\u015aliwki suszone 100% bez konserwant\u00f3w 1kg\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">35,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/go4taste.pl\/sliwki-suszone-100-bez-konserwantow.html\"\n\t\t\t   class=\"g4t-ads-button\"\t\t\t   data-object-type=\"promotion\"\n\t\t\t   data-item-category2=\"\"\n\t\t\t   data-reference=\"A1539\"\n\t\t\t   data-price-tax-exc=\"35.00 z\u0142\"\n\t\t\t   data-price=\"35.00 z\u0142\"\n\t\t\t   data-item-name=\"\u015aliwki suszone 100% bez konserwant\u00f3w 1kg\"\n\t\t\t   data-item-id=\"200\"\n\t\t\t   data-creative-slot=\"inline-content\"\n\t\t\t   data-creative-name=\"Product Inline Banner\"\n\t\t\t   data-promotion-name=\"Go4Taste Product Ads\"\n\t\t\t   data-promotion-id=\"g4t-ads-661-200\"\n\t\t\t>Kup w sklepie<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t<div class=\"g4t-carousel-dots\" aria-label=\"Nawigacja karuzeli\">\n\t\t\t\t<button class=\"g4t-carousel-dot g4t-carousel-dot--active\" data-index=\"0\" type=\"button\" aria-label=\"Produkt 1\"><\/button>\n\t\t\t\t<button class=\"g4t-carousel-dot\" data-index=\"1\" type=\"button\" aria-label=\"Produkt 2\"><\/button>\n\t\t\t<\/div>\n\t<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Suszone \u015bliwki dla niemowlaka \u2014 jak wybra\u0107?<\/h2>\n\n\n\n<p>Wybieraj\u0105c suszone \u015bliwki dla dziecka zawsze staraj si\u0119 kupowa\u0107 \u015bliwki, kt\u00f3re zosta\u0142y wysuszone w naturalny spos\u00f3b. Uwa\u017cnie czytaj etykiety produkt\u00f3w wybieraj tylko \u015bliwki bez dodatku sorbinianu potasu i konserwant\u00f3w (niesiarkowane). Najlepszym wyborem s\u0105 <a href=\"https:\/\/go4taste.pl\/suszone-sliwki\">\u015bliwki suszone bez konserwant\u00f3w<\/a> pochodz\u0105ce z kontrolowanych, certyfikowanych upraw ekologicznych.<br>\u015aliwki suszone za pomoc\u0105 wentylatora, suszarki do \u017cywno\u015bci lub suszone na s\u0142o\u0144cu nie b\u0119d\u0105 tak \u015bliskie ani tak pomarszczone, jak wiele komercyjnie suszonych \u015bliwek.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Suszone \u015bliwki dla niemowlaka &#8211; od kiedy?<\/h2>\n\n\n\n<p><a href=\"https:\/\/go4taste.pl\/suszone-sliwki\">Suszone \u015bliwki<\/a> nie stanowi\u0105 du\u017cego ryzyka alergii. Owoce te zaleca si\u0119 podawa\u0107 dziecku najlepiej od 9 miesi\u0105ca \u017cycia, gdy uk\u0142ad pokarmowy potrafi przyj\u0105\u0107 ju\u017c praktycznie ka\u017cdy produkt. Ich s\u0142odki smak na pewno przypadnie dziecku do gustu.<\/p>\n\n\n\n<p>Zobacz te\u017c: <a href=\"https:\/\/go4taste.pl\/blog\/czy-sliwki-suszone-uczulaja\/\">Czy \u015bliwki suszone uczulaj\u0105?<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Suszone \u015bliwki dla niemowlaka &#8211; jak podawa\u0107?<\/h2>\n\n\n\n<p>Suszone \u015bliwki dla niemowlaka najlepiej podawa\u0107 w formie przecieru (przepis poni\u017cej). Warto je \u0142\u0105czy\u0107 z jab\u0142kami, bor\u00f3wkami, \u017curawin\u0105, brzoskwiniami, jogurtem, a tak\u017ce z kurczakiem.<\/p>\n\n\n\n<p>Suszone \u015bliwki bez sorbinianu potasu \u2014 bezpieczne dla diety dziecka \u2014 znajdziesz w <a href=\"https:\/\/go4taste.pl\/suszone-sliwki\">naszej ofercie suszonych \u015bliwek<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Przepis na przecier z suszonych \u015bliwek dla niemowlaka<\/h2>\n\n\n\n<p><strong>Sk\u0142adniki:<\/strong><br>1 ma\u0142a torebka suszonych \u015bliwek<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Namocz suszone \u015bliwki w ciep\u0142ej wodzie, a\u017c b\u0119d\u0105 mi\u0119kkie.<br>Gdy owoce b\u0119d\u0105 pulchne i mi\u0119kkie, wrzu\u0107 je do robota kuchennego lub blendera i zacznij miksowa\u0107.<\/li>\n\n\n\n<li>Dodaj wod\u0119. \u015aliwki maj\u0105 tendencj\u0119 do przybierania konsystencji pasty i lepkiej konsystencji, im wi\u0119cej dodasz wody, tym \u0142atwiej b\u0119dzie uzyska\u0107 konsystencj\u0119, kt\u00f3r\u0105 dziecko b\u0119dzie tolerowa\u0107.<\/li>\n<\/ul>\n\n\n\n<p>Tak przygotowane pur\u00e9e z suszonych \u015bliwek mo\u017cesz poda\u0107 dziecku jako osobny deser, wymiesza\u0107 z jogurtem lub innym ulubionym jedzeniem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Temat karmienia dziecka i wprowadzania do ich diety sta\u0142ych produkt\u00f3w zawsze wzbudza wiele emocji i powod\u00f3w do dyskusji. Doln\u0105 granic\u0105, kt\u00f3ra pozwala na powolne podawanie pokarm\u00f3w na zmian\u0119 z mlekiem, jest sko\u0144czone 6 miesi\u0119cy. Do tego czasu uk\u0142ad pokarmowy nie jest jeszcze w pe\u0142ni wykszta\u0142cony, a zatem mog\u0105 pojawia\u0107 si\u0119 r\u00f3\u017cne alergie i niestrawno\u015bci. Dlaczego&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/go4taste.pl\/blog\/kiedy-podac-dziecku-suszone-sliwki\/\">Czytaj wi\u0119cej<\/a><\/p>","protected":false},"author":2,"featured_media":2640,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":{"0":"post-661","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-czeste-pytania","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kiedy poda\u0107 dziecku suszone \u015bliwki? - Go4taste<\/title>\n<meta name=\"description\" content=\"Odkryj od kiedy mo\u017cna podawa\u0107 suszone \u015bliwki dziecku. 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W tym artykule sprawdzisz, ile suszonych owoc\u00f3w mo\u017cna je\u015b\u0107 w ci\u0105\u017cy, kt\u00f3re warto wybiera\u0107 oraz na\u2026","rel":"","context":"W \u201eCz\u0119ste pytania&quot;","block_context":{"text":"Cz\u0119ste pytania","link":"https:\/\/go4taste.pl\/blog\/czeste-pytania\/"},"img":{"alt_text":"Jakie owoce suszone mo\u017cna je\u015b\u0107 w ci\u0105\u017cy?","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_134547592_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_134547592_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_134547592_Subscription_Monthly_M.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_134547592_Subscription_Monthly_M.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_134547592_Subscription_Monthly_M.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_134547592_Subscription_Monthly_M.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":670,"url":"https:\/\/go4taste.pl\/blog\/czy-sliwki-suszone-uczulaja\/","url_meta":{"origin":661,"position":3},"title":"Czy \u015bliwki suszone uczulaj\u0105? Objawy alergii i kto jest najbardziej nara\u017cony","author":"Katarzyna Biernacka","date":"27 maja 2026","format":false,"excerpt":"Tak, \u015bliwki suszone mog\u0105 uczula\u0107, cho\u0107 alergia na nie wyst\u0119puje stosunkowo rzadko. Objawy mog\u0105 obejmowa\u0107 \u015bwi\u0105d jamy ustnej, wysypk\u0119, b\u00f3le brzucha lub reakcje krzy\u017cowe u os\u00f3b uczulonych na py\u0142ki brzozy czy inne owoce pestkowe. Sprawd\u017a, kto jest najbardziej nara\u017cony na uczulenie na \u015bliwki suszone i jakie objawy powinny wzbudzi\u0107 czujno\u015b\u0107.","rel":"","context":"W \u201eCz\u0119ste pytania&quot;","block_context":{"text":"Cz\u0119ste pytania","link":"https:\/\/go4taste.pl\/blog\/czeste-pytania\/"},"img":{"alt_text":"Czy \u015bliwki suszone uczulaj\u0105?","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_214804691_Subscription_Monthly_M-3.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_214804691_Subscription_Monthly_M-3.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_214804691_Subscription_Monthly_M-3.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_214804691_Subscription_Monthly_M-3.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_214804691_Subscription_Monthly_M-3.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_214804691_Subscription_Monthly_M-3.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":657,"url":"https:\/\/go4taste.pl\/blog\/jak-jesc-sliwki-suszone\/","url_meta":{"origin":661,"position":4},"title":"Ile suszonych \u015bliwek dziennie je\u015b\u0107? Rano czy wieczorem?","author":"Katarzyna Biernacka","date":"27 lutego 2026","format":false,"excerpt":"Ile suszonych \u015bliwek dziennie mo\u017cna je\u015b\u0107? Najcz\u0119\u015bciej zaleca si\u0119 5\u20136 sztuk (ok. 50 g), a przy zaparciach nawet 9\u201310 sztuk dziennie. Wiele os\u00f3b zastanawia si\u0119 tak\u017ce, czy lepiej je\u015b\u0107 suszone \u015bliwki rano czy wieczorem \u2013 wszystko zale\u017cy od celu ich spo\u017cycia. Sprawd\u017a, jaka porcja jest bezpieczna, kiedy dzia\u0142aj\u0105 najlepiej i\u2026","rel":"","context":"W \u201ePorady o owocach suszonych&quot;","block_context":{"text":"Porady o owocach suszonych","link":"https:\/\/go4taste.pl\/blog\/owoce-suszone\/"},"img":{"alt_text":"Jak je\u015b\u0107 \u015bliwki suszone?","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_259562466_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_259562466_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_259562466_Subscription_Monthly_M.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_259562466_Subscription_Monthly_M.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_259562466_Subscription_Monthly_M.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_259562466_Subscription_Monthly_M.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":672,"url":"https:\/\/go4taste.pl\/blog\/czy-sliwki-suszone-odchudzaja\/","url_meta":{"origin":661,"position":5},"title":"\u015aliwki suszone a odchudzanie \u2013 czy pomagaj\u0105 schudn\u0105\u0107 czy tucz\u0105?","author":"Katarzyna Biernacka","date":"2 marca 2026","format":false,"excerpt":"Czy suszone \u015bliwki pomagaj\u0105 schudn\u0105\u0107, czy wr\u0119cz przeciwnie \u2013 mog\u0105 utrudnia\u0107 odchudzanie? Cho\u0107 s\u0105 bardziej kaloryczne ni\u017c \u015bwie\u017ce owoce, dzi\u0119ki wysokiej zawarto\u015bci b\u0142onnika mog\u0105 zwi\u0119ksza\u0107 uczucie syto\u015bci i ogranicza\u0107 podjadanie. Sprawd\u017a, czy \u015bliwki suszone tucz\u0105, ile warto ich je\u015b\u0107 na redukcji i czy rzeczywi\u015bcie mog\u0105 wspiera\u0107 odchudzanie.","rel":"","context":"W \u201ePorady o owocach suszonych&quot;","block_context":{"text":"Porady o owocach suszonych","link":"https:\/\/go4taste.pl\/blog\/owoce-suszone\/"},"img":{"alt_text":"Czy \u015bliwki suszone odchudzaj\u0105?","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_220001319_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_220001319_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_220001319_Subscription_Monthly_M.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_220001319_Subscription_Monthly_M.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_220001319_Subscription_Monthly_M.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_220001319_Subscription_Monthly_M.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/comments?post=661"}],"version-history":[{"count":19,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/661\/revisions"}],"predecessor-version":[{"id":35469,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/661\/revisions\/35469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/media\/2640"}],"wp:attachment":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/media?parent=661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/categories?post=661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/tags?post=661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}