﻿{"id":448,"date":"2018-05-13T16:53:56","date_gmt":"2018-05-13T14:53:56","guid":{"rendered":"https:\/\/go4taste.pl\/blog\/?p=448"},"modified":"2026-04-12T19:11:23","modified_gmt":"2026-04-12T17:11:23","slug":"ktore-orzechy-najbardziej-uczulaja","status":"publish","type":"post","link":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/","title":{"rendered":"Kt\u00f3re orzechy najbardziej uczulaj\u0105?"},"content":{"rendered":"\n<p>Orzechy s\u0105&nbsp; jednymi z najsilniejszych alergen\u00f3w. Najcz\u0119\u015bciej i najbardziej uczulaj\u0105 <a href=\"https:\/\/go4taste.pl\/orzeszki-ziemne-prazone-bez-soli.html\">orzeszki ziemne<\/a> (arachidowe). Znacznie rzadziej alergie wyst\u0119puj\u0105 w przypadku innych rodzaj\u00f3w orzech\u00f3w \u2014 <a href=\"https:\/\/go4taste.pl\/orzechy-wloskie.html\">w\u0142oskich<\/a>, <a href=\"https:\/\/go4taste.pl\/orzechy-laskowe-polskie-1.html\">laskowych<\/a>, <a href=\"https:\/\/go4taste.pl\/migdaly\">migda\u0142\u00f3w<\/a> czy <a href=\"https:\/\/go4taste.pl\/pistacje-niesolone-nieluskane-1kg.html\">pistacji<\/a>.<\/p>\n\n\n<div class=\"g4t-ads-banner g4t-banner-inline g4t-banner-inline--count-1 g4t-banner-inline--mobile-carousel wp-block-go4taste-ads-inline-banner\">\n\t<div class=\"g4t-ads-inline-products\">\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/99-home_default\/orzeszki-ziemne-prazone-bez-soli.jpg\"\n\t\t\t\t\talt=\"Orzeszki ziemne niesolone pra\u017cone 1kg\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/orzeszki-ziemne-prazone-bez-soli.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tOrzeszki ziemne niesolone pra\u017cone 1kg\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">16,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/go4taste.pl\/orzeszki-ziemne-prazone-bez-soli.html\"\n\t\t\t   class=\"g4t-ads-button\"\t\t\t   data-object-type=\"promotion\"\n\t\t\t   data-item-category2=\"\"\n\t\t\t   data-reference=\"A0174\"\n\t\t\t   data-price-tax-exc=\"16.00 z\u0142\"\n\t\t\t   data-price=\"16.00 z\u0142\"\n\t\t\t   data-item-name=\"Orzeszki ziemne niesolone pra\u017cone 1kg\"\n\t\t\t   data-item-id=\"19\"\n\t\t\t   data-creative-slot=\"inline-content\"\n\t\t\t   data-creative-name=\"Product Inline Banner\"\n\t\t\t   data-promotion-name=\"Go4Taste Product Ads\"\n\t\t\t   data-promotion-id=\"g4t-ads-448-19\"\n\t\t\t>Kup w sklepie<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Orzechy s\u0105&nbsp; jednymi z najsilniejszych alergen\u00f3w. Najcz\u0119\u015bciej i najbardziej uczulaj\u0105 orzeszki ziemne (arachidowe). Znacznie rzadziej alergie wyst\u0119puj\u0105 w przypadku innych rodzaj\u00f3w orzech\u00f3w \u2014 w\u0142oskich, laskowych, migda\u0142\u00f3w czy pistacji.<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/\">Czytaj wi\u0119cej<\/a><\/p>","protected":false},"author":2,"featured_media":3061,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":{"0":"post-448","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-czeste-pytania","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kt\u00f3re orzechy najbardziej uczulaj\u0105? - Go4taste<\/title>\n<meta name=\"description\" content=\"Odkryj kt\u00f3re orzechy najbardziej uczulaj\u0105. Spo\u017cywaj\u0105c kt\u00f3re orzechy powinni\u015bmy zachowa\u0107 szczeg\u00f3ln\u0105 ostro\u017cno\u015b\u0107?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kt\u00f3re orzechy najbardziej uczulaj\u0105? - Go4taste\" \/>\n<meta property=\"og:description\" content=\"Odkryj kt\u00f3re orzechy najbardziej uczulaj\u0105. Spo\u017cywaj\u0105c kt\u00f3re orzechy powinni\u015bmy zachowa\u0107 szczeg\u00f3ln\u0105 ostro\u017cno\u015b\u0107?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/\" \/>\n<meta property=\"og:site_name\" content=\"Go4taste Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Go4taste\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-13T14:53:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-12T17:11:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_269320505_Subscription_Monthly_M.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1688\" \/>\n\t<meta property=\"og:image:height\" content=\"1125\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pawe\u0142 Dyl\u0105g\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pawe\u0142 Dyl\u0105g\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/ktore-orzechy-najbardziej-uczulaja\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/ktore-orzechy-najbardziej-uczulaja\\\/\"},\"author\":{\"name\":\"Pawe\u0142 Dyl\u0105g\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#\\\/schema\\\/person\\\/5d954a00d1c3c83a1db540b748069766\"},\"headline\":\"Kt\u00f3re orzechy najbardziej uczulaj\u0105?\",\"datePublished\":\"2018-05-13T14:53:56+00:00\",\"dateModified\":\"2026-04-12T17:11:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/ktore-orzechy-najbardziej-uczulaja\\\/\"},\"wordCount\":40,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/ktore-orzechy-najbardziej-uczulaja\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/Fotolia_269320505_Subscription_Monthly_M.jpg\",\"articleSection\":[\"Cz\u0119ste pytania\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/go4taste.pl\\\/blog\\\/ktore-orzechy-najbardziej-uczulaja\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/ktore-orzechy-najbardziej-uczulaja\\\/\",\"url\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/ktore-orzechy-najbardziej-uczulaja\\\/\",\"name\":\"Kt\u00f3re orzechy najbardziej uczulaj\u0105? - Go4taste\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/ktore-orzechy-najbardziej-uczulaja\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/ktore-orzechy-najbardziej-uczulaja\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/Fotolia_269320505_Subscription_Monthly_M.jpg\",\"datePublished\":\"2018-05-13T14:53:56+00:00\",\"dateModified\":\"2026-04-12T17:11:23+00:00\",\"description\":\"Odkryj kt\u00f3re orzechy najbardziej uczulaj\u0105. Spo\u017cywaj\u0105c kt\u00f3re orzechy powinni\u015bmy zachowa\u0107 szczeg\u00f3ln\u0105 ostro\u017cno\u015b\u0107?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/ktore-orzechy-najbardziej-uczulaja\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/go4taste.pl\\\/blog\\\/ktore-orzechy-najbardziej-uczulaja\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/ktore-orzechy-najbardziej-uczulaja\\\/#primaryimage\",\"url\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/Fotolia_269320505_Subscription_Monthly_M.jpg\",\"contentUrl\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/Fotolia_269320505_Subscription_Monthly_M.jpg\",\"width\":1688,\"height\":1125,\"caption\":\"uczulenie na orzechy, orzechy alergia\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/ktore-orzechy-najbardziej-uczulaja\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cz\u0119ste pytania\",\"item\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czeste-pytania\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kt\u00f3re orzechy najbardziej uczulaj\u0105?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/\",\"name\":\"Go4taste Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#organization\",\"name\":\"Go4taste Blog\",\"url\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/logo-blog.png\",\"contentUrl\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/logo-blog.png\",\"width\":388,\"height\":77,\"caption\":\"Go4taste Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Go4taste\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#\\\/schema\\\/person\\\/5d954a00d1c3c83a1db540b748069766\",\"name\":\"Pawe\u0142 Dyl\u0105g\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1a02e5c4d78f8fb5296b5142afd094e6181baf2d21d262bc8c9e8e3afe446b79?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1a02e5c4d78f8fb5296b5142afd094e6181baf2d21d262bc8c9e8e3afe446b79?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1a02e5c4d78f8fb5296b5142afd094e6181baf2d21d262bc8c9e8e3afe446b79?s=96&d=mm&r=g\",\"caption\":\"Pawe\u0142 Dyl\u0105g\"},\"sameAs\":[\"https:\\\/\\\/www.go4taste.pl\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kt\u00f3re orzechy najbardziej uczulaj\u0105? - Go4taste","description":"Odkryj kt\u00f3re orzechy najbardziej uczulaj\u0105. Spo\u017cywaj\u0105c kt\u00f3re orzechy powinni\u015bmy zachowa\u0107 szczeg\u00f3ln\u0105 ostro\u017cno\u015b\u0107?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/","og_locale":"pl_PL","og_type":"article","og_title":"Kt\u00f3re orzechy najbardziej uczulaj\u0105? - Go4taste","og_description":"Odkryj kt\u00f3re orzechy najbardziej uczulaj\u0105. Spo\u017cywaj\u0105c kt\u00f3re orzechy powinni\u015bmy zachowa\u0107 szczeg\u00f3ln\u0105 ostro\u017cno\u015b\u0107?","og_url":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/","og_site_name":"Go4taste Blog","article_publisher":"https:\/\/www.facebook.com\/Go4taste\/","article_published_time":"2018-05-13T14:53:56+00:00","article_modified_time":"2026-04-12T17:11:23+00:00","og_image":[{"width":1688,"height":1125,"url":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_269320505_Subscription_Monthly_M.jpg","type":"image\/jpeg"}],"author":"Pawe\u0142 Dyl\u0105g","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Pawe\u0142 Dyl\u0105g","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/#article","isPartOf":{"@id":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/"},"author":{"name":"Pawe\u0142 Dyl\u0105g","@id":"https:\/\/go4taste.pl\/blog\/#\/schema\/person\/5d954a00d1c3c83a1db540b748069766"},"headline":"Kt\u00f3re orzechy najbardziej uczulaj\u0105?","datePublished":"2018-05-13T14:53:56+00:00","dateModified":"2026-04-12T17:11:23+00:00","mainEntityOfPage":{"@id":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/"},"wordCount":40,"commentCount":0,"publisher":{"@id":"https:\/\/go4taste.pl\/blog\/#organization"},"image":{"@id":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/#primaryimage"},"thumbnailUrl":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_269320505_Subscription_Monthly_M.jpg","articleSection":["Cz\u0119ste pytania"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/","url":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/","name":"Kt\u00f3re orzechy najbardziej uczulaj\u0105? - Go4taste","isPartOf":{"@id":"https:\/\/go4taste.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/#primaryimage"},"image":{"@id":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/#primaryimage"},"thumbnailUrl":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_269320505_Subscription_Monthly_M.jpg","datePublished":"2018-05-13T14:53:56+00:00","dateModified":"2026-04-12T17:11:23+00:00","description":"Odkryj kt\u00f3re orzechy najbardziej uczulaj\u0105. Spo\u017cywaj\u0105c kt\u00f3re orzechy powinni\u015bmy zachowa\u0107 szczeg\u00f3ln\u0105 ostro\u017cno\u015b\u0107?","breadcrumb":{"@id":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/#primaryimage","url":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_269320505_Subscription_Monthly_M.jpg","contentUrl":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_269320505_Subscription_Monthly_M.jpg","width":1688,"height":1125,"caption":"uczulenie na orzechy, orzechy alergia"},{"@type":"BreadcrumbList","@id":"https:\/\/go4taste.pl\/blog\/ktore-orzechy-najbardziej-uczulaja\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/go4taste.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"Cz\u0119ste pytania","item":"https:\/\/go4taste.pl\/blog\/czeste-pytania\/"},{"@type":"ListItem","position":3,"name":"Kt\u00f3re orzechy najbardziej uczulaj\u0105?"}]},{"@type":"WebSite","@id":"https:\/\/go4taste.pl\/blog\/#website","url":"https:\/\/go4taste.pl\/blog\/","name":"Go4taste Blog","description":"","publisher":{"@id":"https:\/\/go4taste.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/go4taste.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/go4taste.pl\/blog\/#organization","name":"Go4taste Blog","url":"https:\/\/go4taste.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/go4taste.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/logo-blog.png","contentUrl":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/logo-blog.png","width":388,"height":77,"caption":"Go4taste Blog"},"image":{"@id":"https:\/\/go4taste.pl\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Go4taste\/"]},{"@type":"Person","@id":"https:\/\/go4taste.pl\/blog\/#\/schema\/person\/5d954a00d1c3c83a1db540b748069766","name":"Pawe\u0142 Dyl\u0105g","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/1a02e5c4d78f8fb5296b5142afd094e6181baf2d21d262bc8c9e8e3afe446b79?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1a02e5c4d78f8fb5296b5142afd094e6181baf2d21d262bc8c9e8e3afe446b79?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1a02e5c4d78f8fb5296b5142afd094e6181baf2d21d262bc8c9e8e3afe446b79?s=96&d=mm&r=g","caption":"Pawe\u0142 Dyl\u0105g"},"sameAs":["https:\/\/www.go4taste.pl"]}]}},"jetpack_featured_media_url":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_269320505_Subscription_Monthly_M.jpg","jetpack_shortlink":"https:\/\/wp.me\/p9JjRm-7e","jetpack-related-posts":[{"id":253,"url":"https:\/\/go4taste.pl\/blog\/migdaly-czy-uczulaja\/","url_meta":{"origin":448,"position":0},"title":"Czy migda\u0142y uczulaj\u0105? Alergia na migda\u0142y \u2013 objawy, przyczyny i kto jest zagro\u017cony","author":"Katarzyna Biernacka","date":"30 stycznia 2026","format":false,"excerpt":"Czy migda\u0142y mog\u0105 uczula\u0107 i jak rozpozna\u0107 alergi\u0119 na migda\u0142y? To pytanie cz\u0119sto pojawia si\u0119 u os\u00f3b wprowadzaj\u0105cych migda\u0142y do diety dzieci lub zmagaj\u0105cych si\u0119 z innymi alergiami pokarmowymi. Z tego artyku\u0142u dowiesz si\u0119 czy migda\u0142y uczulaj\u0105, jakie s\u0105 objawy alergii na migda\u0142y, kto jest najbardziej nara\u017cony na reakcje uczuleniowe\u2026","rel":"","context":"W \u201eCz\u0119ste pytania&quot;","block_context":{"text":"Cz\u0119ste pytania","link":"https:\/\/go4taste.pl\/blog\/czeste-pytania\/"},"img":{"alt_text":"Migda\u0142y: czy uczulaj\u0105?","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_269278595_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_269278595_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_269278595_Subscription_Monthly_M.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_269278595_Subscription_Monthly_M.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_269278595_Subscription_Monthly_M.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_269278595_Subscription_Monthly_M.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":670,"url":"https:\/\/go4taste.pl\/blog\/czy-sliwki-suszone-uczulaja\/","url_meta":{"origin":448,"position":1},"title":"Czy \u015bliwki suszone uczulaj\u0105? Objawy alergii i kto jest najbardziej nara\u017cony","author":"Katarzyna Biernacka","date":"27 maja 2026","format":false,"excerpt":"Tak, \u015bliwki suszone mog\u0105 uczula\u0107, cho\u0107 alergia na nie wyst\u0119puje stosunkowo rzadko. Objawy mog\u0105 obejmowa\u0107 \u015bwi\u0105d jamy ustnej, wysypk\u0119, b\u00f3le brzucha lub reakcje krzy\u017cowe u os\u00f3b uczulonych na py\u0142ki brzozy czy inne owoce pestkowe. Sprawd\u017a, kto jest najbardziej nara\u017cony na uczulenie na \u015bliwki suszone i jakie objawy powinny wzbudzi\u0107 czujno\u015b\u0107.","rel":"","context":"W \u201eCz\u0119ste pytania&quot;","block_context":{"text":"Cz\u0119ste pytania","link":"https:\/\/go4taste.pl\/blog\/czeste-pytania\/"},"img":{"alt_text":"Czy \u015bliwki suszone uczulaj\u0105?","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_214804691_Subscription_Monthly_M-3.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_214804691_Subscription_Monthly_M-3.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_214804691_Subscription_Monthly_M-3.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_214804691_Subscription_Monthly_M-3.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_214804691_Subscription_Monthly_M-3.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/05\/Fotolia_214804691_Subscription_Monthly_M-3.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4294,"url":"https:\/\/go4taste.pl\/blog\/jak-upiec-i-prazyc-orzechy-makadamia\/","url_meta":{"origin":448,"position":2},"title":"Jak upiec i pra\u017cy\u0107 orzechy makadamia?","author":"Katarzyna Biernacka","date":"15 czerwca 2020","format":false,"excerpt":"Orzechy makadamia s\u0105 jednymi z najs\u0142odszych i najbardziej aromatycznych dost\u0119pnych jadalnych orzech\u00f3w, zw\u0142aszcza gdy s\u0105 pra\u017cone lub opiekane i dodawane do r\u00f3wnie pysznego przepisu.","rel":"","context":"W \u201ePorady o orzechach&quot;","block_context":{"text":"Porady o orzechach","link":"https:\/\/go4taste.pl\/blog\/orzechy\/"},"img":{"alt_text":"Orzechy makadamia w skorupkach","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/06\/orzechy-makadamia-prazenie.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/06\/orzechy-makadamia-prazenie.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/06\/orzechy-makadamia-prazenie.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/06\/orzechy-makadamia-prazenie.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/06\/orzechy-makadamia-prazenie.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1934,"url":"https:\/\/go4taste.pl\/blog\/orzechy-makadamia-ile-dziennie\/","url_meta":{"origin":448,"position":3},"title":"Orzechy makadamia \u2013 ile dziennie mo\u017cna je\u015b\u0107?","author":"Katarzyna Biernacka","date":"21 maja 2026","format":false,"excerpt":"Najcz\u0119\u015bciej rekomendowana porcja orzech\u00f3w makadamia to oko\u0142o 10\u201312 sztuk dziennie (ok. 30 g). Taka ilo\u015b\u0107 dostarcza zdrowych t\u0142uszcz\u00f3w, b\u0142onnika i sk\u0142adnik\u00f3w mineralnych, a jednocze\u015bnie nie powoduje du\u017cej nadwy\u017cki kalorii. Warto jednak dopasowa\u0107 porcj\u0119 do ca\u0142ego jad\u0142ospisu, poniewa\u017c makadamia nale\u017c\u0105 do najbardziej kalorycznych orzech\u00f3w.","rel":"","context":"W \u201eCz\u0119ste pytania&quot;","block_context":{"text":"Cz\u0119ste pytania","link":"https:\/\/go4taste.pl\/blog\/czeste-pytania\/"},"img":{"alt_text":"Orzechy makadamia: ile dziennie?","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/08\/Fotolia_262600254_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/08\/Fotolia_262600254_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/08\/Fotolia_262600254_Subscription_Monthly_M.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/08\/Fotolia_262600254_Subscription_Monthly_M.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/08\/Fotolia_262600254_Subscription_Monthly_M.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/08\/Fotolia_262600254_Subscription_Monthly_M.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":283,"url":"https:\/\/go4taste.pl\/blog\/czy-suszone-morele-uczulaja\/","url_meta":{"origin":448,"position":4},"title":"Czy suszone morele uczulaj\u0105?","author":"Pawe\u0142 Dyl\u0105g","date":"16 sierpnia 2021","format":false,"excerpt":"Morele \u015bwie\u017ce i morele suszone zdaniem alergolog\u00f3w nale\u017c\u0105 do jednych z najbezpieczniejszych owoc\u00f3w. Alergia na morele wyst\u0119puj\u0105 stosunkowo rzadko. Poznaj sytuacje, w kt\u00f3rym morele mog\u0105 wysy\u0142a\u0107 reakcje niepo\u017c\u0105dane.","rel":"","context":"W \u201ePorady o owocach suszonych&quot;","block_context":{"text":"Porady o owocach suszonych","link":"https:\/\/go4taste.pl\/blog\/owoce-suszone\/"},"img":{"alt_text":"Czy suszone morele uczulaj\u0105?","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_263722759_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_263722759_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_263722759_Subscription_Monthly_M.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_263722759_Subscription_Monthly_M.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_263722759_Subscription_Monthly_M.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_263722759_Subscription_Monthly_M.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":6154,"url":"https:\/\/go4taste.pl\/blog\/orzech-pekan-i-ich-wlasciwosci\/","url_meta":{"origin":448,"position":5},"title":"Orzechy pekan \u2013 w\u0142a\u015bciwo\u015bci zdrowotne, warto\u015bci od\u017cywcze i zastosowanie","author":"Katarzyna Biernacka","date":"16 lutego 2026","format":false,"excerpt":"Orzechy pekan to jedne z najbardziej od\u017cywczych orzech\u00f3w \u2013 cenione za ma\u015blany smak i wysok\u0105 zawarto\u015b\u0107 antyoksydant\u00f3w. Sprawd\u017a, jakie maj\u0105 w\u0142a\u015bciwo\u015bci zdrowotne, ile zawieraj\u0105 kalorii, czym r\u00f3\u017cni\u0105 si\u0119 od orzech\u00f3w w\u0142oskich oraz jak wykorzysta\u0107 je w kuchni. Dowiedz si\u0119, czy orzechy pekan s\u0105 zdrowe i dla kogo b\u0119d\u0105 najlepszym wyborem.","rel":"","context":"W \u201ePorady o orzechach&quot;","block_context":{"text":"Porady o orzechach","link":"https:\/\/go4taste.pl\/blog\/orzechy\/"},"img":{"alt_text":"orzechy pekan uprawa","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/06\/orzechy-pecan.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/06\/orzechy-pecan.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/06\/orzechy-pecan.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/06\/orzechy-pecan.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/06\/orzechy-pecan.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/comments?post=448"}],"version-history":[{"count":8,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/448\/revisions"}],"predecessor-version":[{"id":31051,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/448\/revisions\/31051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/media\/3061"}],"wp:attachment":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/media?parent=448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/categories?post=448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/tags?post=448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}