﻿{"id":4449,"date":"2020-07-07T09:25:07","date_gmt":"2020-07-07T07:25:07","guid":{"rendered":"http:\/\/go4taste.pl\/blog\/?p=4449"},"modified":"2025-09-28T16:36:07","modified_gmt":"2025-09-28T14:36:07","slug":"czy-komosa-ryzowa-uczula","status":"publish","type":"post","link":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/","title":{"rendered":"Czy komosa ry\u017cowa uczula?"},"content":{"rendered":"\n<p>Alergie pokarmowe s\u0105 dosy\u0107 cz\u0119stym zagadnieniem i ka\u017cdy organizm na dany produkt reaguje w inny spos\u00f3b. <\/p>\n\n\n\n<p><strong><a href=\"https:\/\/go4taste.pl\/komosa-ryzowa-quinoa-biala.html\">Komosa ry\u017cowa<\/a> mo\u017ce uczula\u0107, <\/strong>ale odnotowanych przypadk\u00f3w jest niewiele. Ponadto w\u015br\u00f3d w\u0142a\u015bciwo\u015bci zdrowotnych wyr\u00f3\u017cnia si\u0119 dzia\u0142anie przeciwalergiczne. Warto jednak wiedzie\u0107, \u017ce w sk\u0142adzie komosy zawarte s\u0105 szczawiany. Ta informacja powinna by\u0107 ostrze\u017ceniem dla os\u00f3b, kt\u00f3re w swojej diecie musz\u0105 wystrzega\u0107 si\u0119 tego sk\u0142adnika.<\/p>\n\n\n\n<p>Zobacz te\u017c: <a href=\"https:\/\/go4taste.pl\/blog\/komosa-ryzowa-i-jej-wlasciwosci\/\">Komosa ry\u017cowa i jej w\u0142a\u015bciwo\u015bci<\/a>.<\/p>\n\n\n\n<hr size=\"10\">\n<center><img decoding=\"async\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2019\/05\/g4t-opakowanie-180.jpg\" alt=\"Opakowanie Go4Taste\"> <a class=\"prestashop2wordpress_link\" href=\"https:\/\/go4taste.pl\/komosa-ryzowa-quinoa-biala.html\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full prestashop2wordpress_image\" src=\"https:\/\/go4taste.pl\/144-home_default\/komosa-ryzowa-quinoa-biala.jpg\" alt=\"Komosa ry\u017cowa Quinoa bia\u0142a - 1kg\" width=\"320\" height=\"180\" \/><\/a><\/center>\n<center><strong>Komosa ry\u017cowa Quinoa bia\u0142a - 1kg &#8211; cena : 20,00\u00a0z\u0142<\/strong><\/center>\n<center><a class=\"prestashop2wordpress_link\" href=\"https:\/\/go4taste.pl\/komosa-ryzowa-quinoa-biala.html\">Kup komos\u0119 ry\u017cow\u0105<\/a><\/center>\n","protected":false},"excerpt":{"rendered":"<p>Alergie pokarmowe s\u0105 dosy\u0107 cz\u0119stym zagadnieniem i ka\u017cdy organizm na dany produkt reaguje w inny spos\u00f3b. Komosa ry\u017cowa mo\u017ce uczula\u0107, ale odnotowanych przypadk\u00f3w jest niewiele. Ponadto w\u015br\u00f3d w\u0142a\u015bciwo\u015bci zdrowotnych wyr\u00f3\u017cnia si\u0119 dzia\u0142anie przeciwalergiczne. Warto jednak wiedzie\u0107, \u017ce w sk\u0142adzie komosy zawarte s\u0105 szczawiany. Ta informacja powinna by\u0107 ostrze\u017ceniem dla os\u00f3b, kt\u00f3re w swojej diecie musz\u0105&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/\">Czytaj wi\u0119cej<\/a><\/p>","protected":false},"author":8,"featured_media":4450,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":{"0":"post-4449","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-czeste-pytania","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Czy komosa ry\u017cowa uczula? - Go4taste<\/title>\n<meta name=\"description\" content=\"Odkryj czy komosa ry\u017cowa uczula. Jakie w\u0142a\u015bciwo\u015bci wyr\u00f3\u017cniaj\u0105 komos\u0119? Czy mog\u0105 j\u0105 spo\u017cywa\u0107 wszyscy bez wzgl\u0119du na diet\u0119? Co w sobie zawiera?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Czy komosa ry\u017cowa uczula? - Go4taste\" \/>\n<meta property=\"og:description\" content=\"Odkryj czy komosa ry\u017cowa uczula. Jakie w\u0142a\u015bciwo\u015bci wyr\u00f3\u017cniaj\u0105 komos\u0119? Czy mog\u0105 j\u0105 spo\u017cywa\u0107 wszyscy bez wzgl\u0119du na diet\u0119? Co w sobie zawiera?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/\" \/>\n<meta property=\"og:site_name\" content=\"Go4taste Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Go4taste\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-07T07:25:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-28T14:36:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-quinoa-ziarna.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Katarzyna Biernacka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katarzyna Biernacka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czy-komosa-ryzowa-uczula\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czy-komosa-ryzowa-uczula\\\/\"},\"author\":{\"name\":\"Katarzyna Biernacka\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#\\\/schema\\\/person\\\/5fe89a90187ee11947a95f166db6c1b4\"},\"headline\":\"Czy komosa ry\u017cowa uczula?\",\"datePublished\":\"2020-07-07T07:25:07+00:00\",\"dateModified\":\"2025-09-28T14:36:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czy-komosa-ryzowa-uczula\\\/\"},\"wordCount\":124,\"publisher\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czy-komosa-ryzowa-uczula\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/komosa-ryzowa-quinoa-ziarna.jpg\",\"articleSection\":[\"Cz\u0119ste pytania\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czy-komosa-ryzowa-uczula\\\/\",\"url\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czy-komosa-ryzowa-uczula\\\/\",\"name\":\"Czy komosa ry\u017cowa uczula? - Go4taste\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czy-komosa-ryzowa-uczula\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czy-komosa-ryzowa-uczula\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/komosa-ryzowa-quinoa-ziarna.jpg\",\"datePublished\":\"2020-07-07T07:25:07+00:00\",\"dateModified\":\"2025-09-28T14:36:07+00:00\",\"description\":\"Odkryj czy komosa ry\u017cowa uczula. Jakie w\u0142a\u015bciwo\u015bci wyr\u00f3\u017cniaj\u0105 komos\u0119? Czy mog\u0105 j\u0105 spo\u017cywa\u0107 wszyscy bez wzgl\u0119du na diet\u0119? Co w sobie zawiera?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czy-komosa-ryzowa-uczula\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czy-komosa-ryzowa-uczula\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czy-komosa-ryzowa-uczula\\\/#primaryimage\",\"url\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/komosa-ryzowa-quinoa-ziarna.jpg\",\"contentUrl\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/komosa-ryzowa-quinoa-ziarna.jpg\",\"width\":1280,\"height\":960,\"caption\":\"komosa ry\u017cowa uczulenie, komosa ry\u017cowa alergia\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czy-komosa-ryzowa-uczula\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cz\u0119ste pytania\",\"item\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/czeste-pytania\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Czy komosa ry\u017cowa uczula?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/\",\"name\":\"Go4taste Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#organization\",\"name\":\"Go4taste Blog\",\"url\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/logo-blog.png\",\"contentUrl\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/logo-blog.png\",\"width\":388,\"height\":77,\"caption\":\"Go4taste Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Go4taste\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/go4taste.pl\\\/blog\\\/#\\\/schema\\\/person\\\/5fe89a90187ee11947a95f166db6c1b4\",\"name\":\"Katarzyna Biernacka\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/79d190b86cc584886543db975b302111bc0fdf6bc3a94b2201eb55b8e81a689c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/79d190b86cc584886543db975b302111bc0fdf6bc3a94b2201eb55b8e81a689c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/79d190b86cc584886543db975b302111bc0fdf6bc3a94b2201eb55b8e81a689c?s=96&d=mm&r=g\",\"caption\":\"Katarzyna Biernacka\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Czy komosa ry\u017cowa uczula? - Go4taste","description":"Odkryj czy komosa ry\u017cowa uczula. Jakie w\u0142a\u015bciwo\u015bci wyr\u00f3\u017cniaj\u0105 komos\u0119? Czy mog\u0105 j\u0105 spo\u017cywa\u0107 wszyscy bez wzgl\u0119du na diet\u0119? Co w sobie zawiera?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/","og_locale":"pl_PL","og_type":"article","og_title":"Czy komosa ry\u017cowa uczula? - Go4taste","og_description":"Odkryj czy komosa ry\u017cowa uczula. Jakie w\u0142a\u015bciwo\u015bci wyr\u00f3\u017cniaj\u0105 komos\u0119? Czy mog\u0105 j\u0105 spo\u017cywa\u0107 wszyscy bez wzgl\u0119du na diet\u0119? Co w sobie zawiera?","og_url":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/","og_site_name":"Go4taste Blog","article_publisher":"https:\/\/www.facebook.com\/Go4taste\/","article_published_time":"2020-07-07T07:25:07+00:00","article_modified_time":"2025-09-28T14:36:07+00:00","og_image":[{"width":1280,"height":960,"url":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-quinoa-ziarna.jpg","type":"image\/jpeg"}],"author":"Katarzyna Biernacka","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Katarzyna Biernacka","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/#article","isPartOf":{"@id":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/"},"author":{"name":"Katarzyna Biernacka","@id":"https:\/\/go4taste.pl\/blog\/#\/schema\/person\/5fe89a90187ee11947a95f166db6c1b4"},"headline":"Czy komosa ry\u017cowa uczula?","datePublished":"2020-07-07T07:25:07+00:00","dateModified":"2025-09-28T14:36:07+00:00","mainEntityOfPage":{"@id":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/"},"wordCount":124,"publisher":{"@id":"https:\/\/go4taste.pl\/blog\/#organization"},"image":{"@id":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/#primaryimage"},"thumbnailUrl":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-quinoa-ziarna.jpg","articleSection":["Cz\u0119ste pytania"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/","url":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/","name":"Czy komosa ry\u017cowa uczula? - Go4taste","isPartOf":{"@id":"https:\/\/go4taste.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/#primaryimage"},"image":{"@id":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/#primaryimage"},"thumbnailUrl":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-quinoa-ziarna.jpg","datePublished":"2020-07-07T07:25:07+00:00","dateModified":"2025-09-28T14:36:07+00:00","description":"Odkryj czy komosa ry\u017cowa uczula. Jakie w\u0142a\u015bciwo\u015bci wyr\u00f3\u017cniaj\u0105 komos\u0119? Czy mog\u0105 j\u0105 spo\u017cywa\u0107 wszyscy bez wzgl\u0119du na diet\u0119? Co w sobie zawiera?","breadcrumb":{"@id":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/#primaryimage","url":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-quinoa-ziarna.jpg","contentUrl":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-quinoa-ziarna.jpg","width":1280,"height":960,"caption":"komosa ry\u017cowa uczulenie, komosa ry\u017cowa alergia"},{"@type":"BreadcrumbList","@id":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-uczula\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/go4taste.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"Cz\u0119ste pytania","item":"https:\/\/go4taste.pl\/blog\/czeste-pytania\/"},{"@type":"ListItem","position":3,"name":"Czy komosa ry\u017cowa uczula?"}]},{"@type":"WebSite","@id":"https:\/\/go4taste.pl\/blog\/#website","url":"https:\/\/go4taste.pl\/blog\/","name":"Go4taste Blog","description":"","publisher":{"@id":"https:\/\/go4taste.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/go4taste.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/go4taste.pl\/blog\/#organization","name":"Go4taste Blog","url":"https:\/\/go4taste.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/go4taste.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/logo-blog.png","contentUrl":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/logo-blog.png","width":388,"height":77,"caption":"Go4taste Blog"},"image":{"@id":"https:\/\/go4taste.pl\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Go4taste\/"]},{"@type":"Person","@id":"https:\/\/go4taste.pl\/blog\/#\/schema\/person\/5fe89a90187ee11947a95f166db6c1b4","name":"Katarzyna Biernacka","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/79d190b86cc584886543db975b302111bc0fdf6bc3a94b2201eb55b8e81a689c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/79d190b86cc584886543db975b302111bc0fdf6bc3a94b2201eb55b8e81a689c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/79d190b86cc584886543db975b302111bc0fdf6bc3a94b2201eb55b8e81a689c?s=96&d=mm&r=g","caption":"Katarzyna Biernacka"}}]}},"jetpack_featured_media_url":"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-quinoa-ziarna.jpg","jetpack_shortlink":"https:\/\/wp.me\/p9JjRm-19L","jetpack-related-posts":[{"id":4443,"url":"https:\/\/go4taste.pl\/blog\/co-daje-komosa-ryzowa\/","url_meta":{"origin":4449,"position":0},"title":"Co daje komosa ry\u017cowa?","author":"Katarzyna Biernacka","date":"7 lipca 2020","format":false,"excerpt":"Komosa ry\u017cowa, czyli quinoa znana od najdawniejszych lat w Ameryce Po\u0142udniowej, dzisiaj podbija nasz \u015bwiat kulinarny. Dzieje si\u0119 to za spraw\u0105 jej w\u0142a\u015bciwo\u015bci od\u017cywczych i zdrowotnych.","rel":"","context":"W \u201eCz\u0119ste pytania&quot;","block_context":{"text":"Cz\u0119ste pytania","link":"https:\/\/go4taste.pl\/blog\/czeste-pytania\/"},"img":{"alt_text":"komosa ry\u017cowa","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-ziarna.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-ziarna.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-ziarna.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-ziarna.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-ziarna.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":4454,"url":"https:\/\/go4taste.pl\/blog\/czy-komosa-ryzowa-zakwasza\/","url_meta":{"origin":4449,"position":1},"title":"Czy komosa ry\u017cowa zakwasza?","author":"Katarzyna Biernacka","date":"7 lipca 2020","format":false,"excerpt":"Komosa ry\u017cowa zalicza si\u0119 do produkt\u00f3w lekko alkalizuj\u0105cych. Oznacza to, \u017ce ich pH mie\u015bci si\u0119 w granicach 8-10 i w \u017caden spos\u00f3b nie zakwasza organizmu.","rel":"","context":"W \u201eCz\u0119ste pytania&quot;","block_context":{"text":"Cz\u0119ste pytania","link":"https:\/\/go4taste.pl\/blog\/czeste-pytania\/"},"img":{"alt_text":"Komosa ry\u017cowa","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/iStock-871640092.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/iStock-871640092.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/iStock-871640092.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/iStock-871640092.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4452,"url":"https:\/\/go4taste.pl\/blog\/komosa-ryzowa-czym-ja-przyprawiac\/","url_meta":{"origin":4449,"position":2},"title":"Komosa ry\u017cowa &#8211; czym j\u0105 przyprawia\u0107?","author":"Katarzyna Biernacka","date":"7 lipca 2020","format":false,"excerpt":"Komosa ry\u017cowa po ugotowaniu staje si\u0119 idealn\u0105 baz\u0105 pod przer\u00f3\u017cne dania. Sprawdza si\u0119 zar\u00f3wno w kuchni s\u0142odkiej, jak i wytrawnej.","rel":"","context":"W \u201eCz\u0119ste pytania&quot;","block_context":{"text":"Cz\u0119ste pytania","link":"https:\/\/go4taste.pl\/blog\/czeste-pytania\/"},"img":{"alt_text":"Sa\u0142atka ry\u017cowa z komos\u0105 ry\u017cow\u0105","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-salatka-z-papryka.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-salatka-z-papryka.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-salatka-z-papryka.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-salatka-z-papryka.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-ryzowa-salatka-z-papryka.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":4456,"url":"https:\/\/go4taste.pl\/blog\/quinoa-czy-ryz\/","url_meta":{"origin":4449,"position":3},"title":"Quinoa czy ry\u017c?","author":"Katarzyna Biernacka","date":"7 lipca 2020","format":false,"excerpt":"Ry\u017c wydaje si\u0119 by\u0107 obecny w kulinariach od zawsze, natomiast komosa ry\u017cowa dopiero od niedawna podbija serca smakoszy. Zanim wyb\u00f3r padnie na konkretny produkt, warto wiedzie\u0107, co obie opcje w sobie kryj\u0105.","rel":"","context":"W \u201eCz\u0119ste pytania&quot;","block_context":{"text":"Cz\u0119ste pytania","link":"https:\/\/go4taste.pl\/blog\/czeste-pytania\/"},"img":{"alt_text":"rozsypana komos ry\u017cowa i ry\u017c","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-i-ryz-bialy.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-i-ryz-bialy.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-i-ryz-bialy.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/komosa-i-ryz-bialy.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4459,"url":"https:\/\/go4taste.pl\/blog\/komosa-ryzowa-biala-czy-czerwona\/","url_meta":{"origin":4449,"position":4},"title":"Komosa ry\u017cowa bia\u0142a, czy czerwona?","author":"Katarzyna Biernacka","date":"15 pa\u017adziernika 2021","format":false,"excerpt":"Bia\u0142a i czerwona to dwie najpopularniejsze odmiany komosy ry\u017cowej. Zag\u0142\u0119biaj\u0105c si\u0119 w zawarto\u015b\u0107 sk\u0142adnik\u00f3w od\u017cywczych, mo\u017cna zauwa\u017cy\u0107, \u017ce czerwona plasuje si\u0119 odrobin\u0119 wy\u017cej ni\u017c bia\u0142a.","rel":"","context":"W \u201ePorady o kaszach&quot;","block_context":{"text":"Porady o kaszach","link":"https:\/\/go4taste.pl\/blog\/porady-o-kaszach-i-jej-wlasciwosciach\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/czarna-biala-czerwona-quinoa.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/czarna-biala-czerwona-quinoa.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/czarna-biala-czerwona-quinoa.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/07\/czarna-biala-czerwona-quinoa.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":156,"url":"https:\/\/go4taste.pl\/blog\/komosa-ryzowa-i-jej-wlasciwosci\/","url_meta":{"origin":4449,"position":5},"title":"Komosa ry\u017cowa i jej w\u0142a\u015bciwo\u015bci (Quinoa)","author":"Katarzyna Biernacka","date":"22 wrze\u015bnia 2023","format":false,"excerpt":"Komosa ry\u017cowa (Quinoa) nale\u017cy do grona zb\u00f3\u017c rzekomych (pseudozb\u00f3\u017c). Oznacza to, \u017ce nie jest ona zbo\u017cem w\u0142a\u015bciwym, ale bardzo je przypomina ze wzgl\u0119du na sw\u00f3j wygl\u0105d oraz spos\u00f3b zastosowania, w tym wysok\u0105 zawarto\u015b\u0107 skrobi. Inn\u0105 nazw\u0105 komosy ry\u017cowej jest quinoa.","rel":"","context":"W \u201ePorady o kaszach&quot;","block_context":{"text":"Porady o kaszach","link":"https:\/\/go4taste.pl\/blog\/porady-o-kaszach-i-jej-wlasciwosciach\/"},"img":{"alt_text":"Komosa ry\u017cowa (quinoa) ro\u015blina","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/amarantus.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/amarantus.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/amarantus.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/4449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/comments?post=4449"}],"version-history":[{"count":7,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/4449\/revisions"}],"predecessor-version":[{"id":23179,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/4449\/revisions\/23179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/media\/4450"}],"wp:attachment":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/media?parent=4449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/categories?post=4449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/tags?post=4449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}