{"id":257,"date":"2026-01-29T10:07:05","date_gmt":"2026-01-29T09:07:05","guid":{"rendered":"https:\/\/www.go4taste.pl\/blog\/?p=257"},"modified":"2026-05-19T09:55:50","modified_gmt":"2026-05-19T07:55:50","slug":"migdaly-jak-zdjac-skorke","status":"publish","type":"post","link":"https:\/\/go4taste.pl\/blog\/migdaly-jak-zdjac-skorke\/","title":{"rendered":"Jak zdj\u0105\u0107 sk\u00f3rk\u0119 z migda\u0142\u00f3w? Najprostszy domowy spos\u00f3b krok po kroku"},"content":{"rendered":"\n<p><strong>Zastanawiasz si\u0119, jak zdj\u0105\u0107 sk\u00f3rk\u0119 z migda\u0142\u00f3w w domu? Sk\u00f3rk\u0119 z migda\u0142\u00f3w naj\u0142atwiej usun\u0105\u0107 po ich namoczeniu lub kr\u00f3tkim sparzeniu, bez u\u017cycia specjalnych narz\u0119dzi. Poni\u017cej pokazujemy najprostszy spos\u00f3b krok po kroku oraz wyja\u015bniamy, kiedy warto obiera\u0107 migda\u0142y, a kiedy nie jest to konieczne.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Czy <a href=\"https:\/\/go4taste.pl\/migdaly\">migda\u0142y<\/a> trzeba obiera\u0107 ze sk\u00f3rki?<\/h2>\n\n\n\n<p>Nie zawsze. Sk\u00f3rka migda\u0142\u00f3w jest jadalna i zawiera b\u0142onnik oraz polifenole. Migda\u0142y obiera si\u0119 g\u0142\u00f3wnie wtedy, gdy s\u0105 u\u017cywane do deser\u00f3w, mas, m\u0105ki migda\u0142owej lub potraw, gdzie liczy si\u0119 delikatna konsystencja.<\/p>\n\n\n\n<p>\u2192\u00a0 Obrane migda\u0142y okre\u015bla si\u0119 jako <a href=\"https:\/\/go4taste.pl\/blog\/migdaly-blanszowane\/\" type=\"post\" id=\"5590\"><strong>migda\u0142y blanszowane<\/strong>,<\/a> kt\u00f3re maj\u0105 delikatniejszy smak i jasny kolor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kiedy warto zdj\u0105\u0107 sk\u00f3rk\u0119 z migda\u0142\u00f3w?<\/h2>\n\n\n\n<p class=\"has-background\" style=\"background-color:#b0c803\">Sk\u00f3rk\u0119 z migda\u0142\u00f3w warto usuwa\u0107 wtedy, gdy zale\u017cy nam na <strong>delikatnej strukturze, jasnym kolorze lub g\u0142adkiej konsystencji<\/strong> przygotowywanych potraw. <\/p>\n\n\n\n<p>Obranie migda\u0142\u00f3w ze sk\u00f3rki jest szczeg\u00f3lnie polecane:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>do m\u0105ki migda\u0142owej<\/strong> \u2013 bez sk\u00f3rki m\u0105ka ma ja\u015bniejszy kolor i drobniejsz\u0105 struktur\u0119,<\/li>\n\n\n\n<li><strong>do p\u0142atk\u00f3w migda\u0142owych<\/strong> \u2013 obrane <a href=\"https:\/\/go4taste.pl\/migdaly\">migda\u0142y<\/a> \u0142atwiej kroi\u0107 w cienkie plasterki,<\/li>\n\n\n\n<li><strong>do krem\u00f3w i mas migda\u0142owych<\/strong> \u2013 sk\u00f3rka mo\u017ce powodowa\u0107 grudkowat\u0105 konsystencj\u0119 i lekko gorzki smak,<\/li>\n\n\n\n<li><strong>do dekoracji deser\u00f3w<\/strong> \u2013 blanszowane migda\u0142y wygl\u0105daj\u0105 estetyczniej i bardziej elegancko.<\/li>\n<\/ul>\n\n\n\n<p>Je\u015bli migda\u0142y maj\u0105 by\u0107 miksowane, mielone lub u\u017cywane do deser\u00f3w, zdj\u0119cie sk\u00f3rki znacz\u0105co poprawia efekt ko\u0144cowy.<\/p>\n\n\n<div class=\"g4t-ads-banner g4t-banner-inline g4t-banner-inline--count-1 g4t-banner-inline--mobile-carousel wp-block-go4taste-ads-inline-banner\">\n\t<div class=\"g4t-ads-inline-products\">\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/732-home_default\/migdaly-kalifornijskie-blanszowane.jpg\"\n\t\t\t\t\talt=\"Migda\u0142y blanszowane kalifornijskie - 1kg\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/migdaly-kalifornijskie-blanszowane.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tMigda\u0142y blanszowane kalifornijskie &#8211; 1kg\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">48,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/go4taste.pl\/migdaly-kalifornijskie-blanszowane.html\"\n\t\t\t   class=\"g4t-ads-button\"\t\t\t   data-object-type=\"promotion\"\n\t\t\t   data-item-category2=\"\"\n\t\t\t   data-reference=\"A0259\"\n\t\t\t   data-price-tax-exc=\"48.00 z\u0142\"\n\t\t\t   data-price=\"48.00 z\u0142\"\n\t\t\t   data-item-name=\"Migda\u0142y blanszowane kalifornijskie - 1kg\"\n\t\t\t   data-item-id=\"111\"\n\t\t\t   data-creative-slot=\"inline-content\"\n\t\t\t   data-creative-name=\"Product Inline Banner\"\n\t\t\t   data-promotion-name=\"Go4Taste Product Ads\"\n\t\t\t   data-promotion-id=\"g4t-ads-257-111\"\n\t\t\t>Kup w sklepie<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t<\/div>\n\n\n\n<p>Obrane migda\u0142y mo\u017cna wykorzysta\u0107 w deserach, kremach i \u015bniadaniach. Zobacz wi\u0119cej pomys\u0142\u00f3w, <a href=\"https:\/\/go4taste.pl\/blog\/jak-jesc-migdaly\/\" type=\"post\" id=\"251\"><strong>jak je\u015b\u0107 migda\u0142y<\/strong>.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak zdj\u0105\u0107 sk\u00f3rk\u0119 z migda\u0142\u00f3w krok po kroku?<\/h2>\n\n\n\n<p>Najprostszym sposobem na zdj\u0119cie sk\u00f3rki z migda\u0142\u00f3w w warunkach domowych jest ich kr\u00f3tkie namoczenie, kt\u00f3re sprawia, \u017ce sk\u00f3rka \u0142atwo oddziela si\u0119 od j\u0105dra.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"900\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/ja-obrac-skorke-z-migdalow.jpg\" alt=\"Instrukcja graficzna pokazuj\u0105ca jak zdj\u0105\u0107 sk\u00f3r\u0119 z migda\u0142\u00f3w \" class=\"wp-image-25449\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/ja-obrac-skorke-z-migdalow.jpg 650w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/ja-obrac-skorke-z-migdalow-217x300.jpg 217w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><figcaption class=\"wp-element-caption\">Zdejmowanie sk\u00f3rki z migda\u0142\u00f3w krok po kroku <\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Instrukcja krok po kroku:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Wsyp migda\u0142y do miski i zalej je <strong>gor\u0105c\u0105, ale nie wrz\u0105c\u0105 wod\u0105<\/strong>.<\/li>\n\n\n\n<li>Odstaw na <strong>10\u201315 minut<\/strong>, a\u017c sk\u00f3rka zmi\u0119knie.<\/li>\n\n\n\n<li>Odced\u017a migda\u0142y i przelej je zimn\u0105 wod\u0105.<\/li>\n\n\n\n<li>Delikatnie \u015bci\u015bnij migda\u0142 palcami \u2013 <strong>sk\u00f3rka powinna bez problemu zsun\u0105\u0107 si\u0119 sama<\/strong>.<\/li>\n\n\n\n<li>Obrane migda\u0142y osusz r\u0119cznikiem papierowym lub pozostaw do wyschni\u0119cia.<\/li>\n<\/ol>\n\n\n\n<p>W ten spos\u00f3b otrzymasz <strong>migda\u0142y bez sk\u00f3rki<\/strong>, gotowe do dalszego wykorzystania w kuchni \u2013 np. do m\u0105ki migda\u0142owej, p\u0142atk\u00f3w czy deser\u00f3w.<\/p>\n\n\n\n<p>\u2192\u00a0Niezale\u017cnie od tego, czy jesz migda\u0142y ze sk\u00f3rk\u0105 czy bez, nadal pozostaj\u0105 one warto\u015bciowym sk\u0142adnikiem diety. Poznaj <a href=\"https:\/\/go4taste.pl\/blog\/migdaly-i-ich-wlasciwosci\/\" type=\"post\" id=\"148\"><strong>w\u0142a\u015bciwo\u015bci migda\u0142\u00f3w<\/strong>.<\/a><\/p>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f1f1f1\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">FAQ &#8211; \u015bci\u0105ganie sk\u00f3rki z migda\u0142\u00f3w <\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1769677516911\"><strong class=\"schema-faq-question\"><strong>Jak zdj\u0105\u0107 sk\u00f3rk\u0119 z migda\u0142\u00f3w najszybciej?<\/strong><\/strong> <p class=\"schema-faq-answer\">Najpro\u015bciej zala\u0107 migda\u0142y gor\u0105c\u0105 wod\u0105 i po kilku minutach zdj\u0105\u0107 sk\u00f3rk\u0119 r\u0119cznie.<br\/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1769677547324\"><strong class=\"schema-faq-question\"><strong>Czy mo\u017cna obiera\u0107 migda\u0142y na zimno?<\/strong><\/strong> <p class=\"schema-faq-answer\">Tak, po d\u0142u\u017cszym namoczeniu w wodzie, jednak metoda ta jest bardziej czasoch\u0142onna.<br\/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1769677559759\"><strong class=\"schema-faq-question\"><strong>Czy sk\u00f3rka z migda\u0142\u00f3w jest jadalna?<\/strong><\/strong> <p class=\"schema-faq-answer\">Tak, sk\u00f3rka jest jadalna, ale bywa gorzka i twardsza, dlatego cz\u0119sto usuwa si\u0119 j\u0105 w kuchni.<\/p> <\/div> <\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zastanawiasz si\u0119, jak zdj\u0105\u0107 sk\u00f3rk\u0119 z migda\u0142\u00f3w w domu? Sk\u00f3rk\u0119 z migda\u0142\u00f3w naj\u0142atwiej usun\u0105\u0107 po ich namoczeniu lub kr\u00f3tkim sparzeniu, bez u\u017cycia specjalnych narz\u0119dzi. Poni\u017cej pokazujemy najprostszy spos\u00f3b krok po kroku oraz wyja\u015bniamy, kiedy warto obiera\u0107 migda\u0142y, a kiedy nie jest to konieczne.<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/go4taste.pl\/blog\/migdaly-jak-zdjac-skorke\/\">Czytaj wi\u0119cej<\/a><\/p>","protected":false},"author":8,"featured_media":7918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":{"0":"post-257","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-orzechy","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak zdj\u0105\u0107 sk\u00f3rk\u0119 z migda\u0142\u00f3w? - Go4taste Blog<\/title>\n<meta name=\"description\" content=\"Jak zdj\u0105\u0107 sk\u00f3rk\u0119 z migda\u0142\u00f3w w domu? Wystarczy zala\u0107 je gor\u0105c\u0105 wod\u0105 i odczeka\u0107 kilka minut \u2013 sk\u00f3rka zsunie si\u0119 sama. Sprawd\u017a krok po kroku.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/go4taste.pl\/blog\/migdaly-jak-zdjac-skorke\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak zdj\u0105\u0107 sk\u00f3rk\u0119 z migda\u0142\u00f3w? - Go4taste Blog\" \/>\n<meta property=\"og:description\" content=\"Jak zdj\u0105\u0107 sk\u00f3rk\u0119 z migda\u0142\u00f3w w domu? Wystarczy zala\u0107 je gor\u0105c\u0105 wod\u0105 i odczeka\u0107 kilka minut \u2013 sk\u00f3rka zsunie si\u0119 sama. 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Przygotowanie migda\u0142\u00f3w w p\u0142atkach jest proste i nie wymaga specjalistycznego sprz\u0119tu \u2013 wystarczy kilka krok\u00f3w, aby uzyska\u0107 domowe p\u0142atki migda\u0142owe\u2026","rel":"","context":"W \u201ePorady o orzechach&quot;","block_context":{"text":"Porady o orzechach","link":"https:\/\/go4taste.pl\/blog\/orzechy\/"},"img":{"alt_text":"igdaly kalifornijskie w misce i na stole","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/08\/migdaly-kalifornijskie.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/08\/migdaly-kalifornijskie.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/08\/migdaly-kalifornijskie.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/08\/migdaly-kalifornijskie.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/08\/migdaly-kalifornijskie.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":5590,"url":"https:\/\/go4taste.pl\/blog\/migdaly-blanszowane\/","url_meta":{"origin":257,"position":3},"title":"Migda\u0142y blanszowane \u2013 co to jest, czy s\u0105 zdrowe i jak je blanszowa\u0107?","author":"Katarzyna Biernacka","date":"28 stycznia 2026","format":false,"excerpt":"W \u015bwiecie zdrowej \u017cywno\u015bci i kulinari\u00f3w migda\u0142y zajmuj\u0105 szczeg\u00f3lne miejsce dzi\u0119ki swoim wyj\u0105tkowym w\u0142a\u015bciwo\u015bciom od\u017cywczym i wszechstronno\u015bci w u\u017cyciu. Jedn\u0105 z decyzji, przed kt\u00f3r\u0105 staj\u0105 konsumenci podczas zakupu, jest wyb\u00f3r mi\u0119dzy migda\u0142ami blanszowanymi a migda\u0142ami ze sk\u00f3rk\u0105. Czym s\u0105 migda\u0142y blanszowane, jakie maj\u0105 w\u0142a\u015bciwo\u015bci i czy rzeczywi\u015bcie s\u0105 zdrowe? W\u2026","rel":"","context":"W \u201ePorady o orzechach&quot;","block_context":{"text":"Porady o orzechach","link":"https:\/\/go4taste.pl\/blog\/orzechy\/"},"img":{"alt_text":"migda\u0142y blanszowane w bia\u0142ej misce na stole","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/09\/migdaly-blanszowane-foodsfeed.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/09\/migdaly-blanszowane-foodsfeed.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/09\/migdaly-blanszowane-foodsfeed.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/09\/migdaly-blanszowane-foodsfeed.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/09\/migdaly-blanszowane-foodsfeed.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":6039,"url":"https:\/\/go4taste.pl\/blog\/jak-kupic-dobre-migdaly\/","url_meta":{"origin":257,"position":4},"title":"Jak kupi\u0107 dobre migda\u0142y? Jakie wybra\u0107 i na co zwr\u00f3ci\u0107 uwag\u0119","author":"Katarzyna Biernacka","date":"18 maja 2026","format":false,"excerpt":"Migda\u0142y uchodz\u0105 za jedne z najzdrowszych bakalii, ale ich jako\u015b\u0107 mo\u017ce si\u0119 znacz\u0105co r\u00f3\u017cni\u0107 w zale\u017cno\u015bci od pochodzenia, odmiany i sposobu przetworzenia. Kupuj\u0105c migda\u0142y, \u0142atwo trafi\u0107 na produkt stary, zje\u0142cza\u0142y lub niskiej klasy, kt\u00f3ry nie tylko gorzej smakuje, ale te\u017c traci swoje w\u0142a\u015bciwo\u015bci. W tym poradniku wyja\u015bniamy jak kupi\u0107 dobre\u2026","rel":"","context":"W \u201ePorady o orzechach&quot;","block_context":{"text":"Porady o orzechach","link":"https:\/\/go4taste.pl\/blog\/orzechy\/"},"img":{"alt_text":"migda\u0142y w bia\u0142ej misce na stole","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/09\/migdaly-ze-skorka.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/09\/migdaly-ze-skorka.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/09\/migdaly-ze-skorka.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/09\/migdaly-ze-skorka.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/09\/migdaly-ze-skorka.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":247,"url":"https:\/\/go4taste.pl\/blog\/migdaly-gdzie-rosna\/","url_meta":{"origin":257,"position":5},"title":"Migda\u0142y \u2013 gdzie rosn\u0105 i jak ro\u015bnie drzewo migda\u0142owe?","author":"Katarzyna Biernacka","date":"28 stycznia 2026","format":false,"excerpt":"Migda\u0142y to jedne z najpopularniejszych bakalii na \u015bwiecie, ale niewiele os\u00f3b wie, gdzie i jak rosn\u0105 migda\u0142y. Czy migda\u0142y rosn\u0105 na drzewie? W jakim klimacie uprawia si\u0119 migda\u0142owce i jak wygl\u0105da proces wzrostu owocu \u2013 od kwiatu po zbi\u00f3r? W tym artykule wyja\u015bniamy to krok po kroku.","rel":"","context":"W \u201ePorady o orzechach&quot;","block_context":{"text":"Porady o orzechach","link":"https:\/\/go4taste.pl\/blog\/orzechy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/12\/drzewo-migdalowe-kwiaty.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/12\/drzewo-migdalowe-kwiaty.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/12\/drzewo-migdalowe-kwiaty.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/12\/drzewo-migdalowe-kwiaty.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":30,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/257\/revisions"}],"predecessor-version":[{"id":34134,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/257\/revisions\/34134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/media\/7918"}],"wp:attachment":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/media?parent=257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/categories?post=257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/tags?post=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}