{"id":238,"date":"2026-03-18T09:39:09","date_gmt":"2026-03-18T08:39:09","guid":{"rendered":"https:\/\/www.go4taste.pl\/blog\/?p=238"},"modified":"2026-04-17T14:33:25","modified_gmt":"2026-04-17T12:33:25","slug":"jak-dlugo-gotowac-ryz","status":"publish","type":"post","link":"https:\/\/go4taste.pl\/blog\/jak-dlugo-gotowac-ryz\/","title":{"rendered":"Ile gotowa\u0107 ry\u017c? Jak d\u0142ugo, ile wody i czas dla ka\u017cdego rodzaju"},"content":{"rendered":"\n<p><strong>Ry\u017c bia\u0142y gotuje si\u0119 zwykle 10\u201315 minut, basmati ok. 12\u201315 minut, a br\u0105zowy nawet 30\u201340 minut. Kluczowe s\u0105 te\u017c proporcje wody i spos\u00f3b gotowania. Poni\u017cej znajdziesz dok\u0142adne czasy dla ka\u017cdego rodzaju ry\u017cu.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ile gotowa\u0107 ry\u017c \u2013 szybka tabela czas\u00f3w<\/h2>\n\n\n\n<p>Czas gotowania <a href=\"https:\/\/go4taste.pl\/ryze\">ry\u017cu <\/a>zale\u017cy od jego odmiany. Najszybciej ugotujemy ry\u017c bia\u0142y. \u015aredni czas gotowania ry\u017cu bia\u0142ego w zale\u017cno\u015bci od gatunku to 10-20 minut. Najwi\u0119cej czasu na gotowanie musimy po\u015bwi\u0119ci\u0107 w przypadku ry\u017cu br\u0105zowego i czarnego, gdzie \u015bredni czas wynosi od 30 do 40 minut.<\/p>\n\n\n\n<h3>Czas gotowania r\u00f3\u017cnych rodzaj\u00f3w ry\u017cu<\/h3>\n\n<div style=\"overflow-x:auto;\">\n<style>\n.go4taste-table {\n  border-collapse: collapse;\n  width: 100%;\n  font-family: Arial, sans-serif;\n  font-size: 14px;\n}\n\n.go4taste-table th, .go4taste-table td {\n  border: 1px solid #e3ecc8;\n  padding: 10px;\n  text-align: left;\n}\n\n.go4taste-table th {\n  background-color: #003D18;\n  color: #ffffff;\n}\n\n.go4taste-table tr:nth-child(even) {\n  background-color: #f5f9e6;\n}\n\n.go4taste-table tr:hover {\n  background-color: #B1C903;\n}\n\n.go4taste-table td:first-child {\n  font-weight: bold;\n  color: #003D18;\n}\n<\/style>\n\n<table class=\"go4taste-table\">\n  <thead>\n    <tr>\n      <th>Rodzaj ry\u017cu<\/th>\n      <th>Czas gotowania<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr>\n      <td><a href=\"https:\/\/go4taste.pl\/ryz-jasminowy-1kg.html\">Ja\u015bminowy<\/a><\/td>\n      <td>20 minut<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/go4taste.pl\/ryz-basmati-1kg.html\">Basmati<\/a><\/td>\n      <td>15 minut<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/go4taste.pl\/ryz-arborio-do-risotto.html\">Arborio (do risotto)<\/a><\/td>\n      <td>30 minut<\/td>\n    <\/tr>\n    <tr>\n      <td>Sadri<\/td>\n      <td>25 minut<\/td>\n    <\/tr>\n    <tr>\n      <td>Do paelli<\/td>\n      <td>30 minut<\/td>\n    <\/tr>\n    <tr>\n      <td>Mochi<\/td>\n      <td>30 minut<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/go4taste.pl\/czarny-ryz.html\">Czarny<\/a><\/td>\n      <td>30 minut<\/td>\n    <\/tr>\n    <tr>\n      <td><a href=\"https:\/\/go4taste.pl\/dziki-ryz.html\">Dziki<\/a><\/td>\n      <td>45 minut<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n<\/div>\n\n<p>Czasy gotowania ry\u017cu r\u00f3\u017cni\u0105 si\u0119 w zale\u017cno\u015bci od jego rodzaju i stopnia przetworzenia. Warto przestrzega\u0107 rekomendowanych czas\u00f3w, aby uzyska\u0107 idealn\u0105 konsystencj\u0119 i smak.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"http:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_266057276_Subscription_Monthly_M-1024x680.jpg\" alt=\"ziarna ry\u017cu w drewnianej misce z warzywami obok na drewnianym stole\" class=\"wp-image-3228\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_266057276_Subscription_Monthly_M-1024x680.jpg 1024w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_266057276_Subscription_Monthly_M-300x199.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_266057276_Subscription_Monthly_M-768x510.jpg 768w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_266057276_Subscription_Monthly_M.jpg 1691w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Jak d\u0142ugo gotuje si\u0119 ry\u017c bia\u0142y?<\/h2>\n\n\n\n<p>Ry\u017c bia\u0142y gotuje si\u0119 zazwyczaj <strong>10\u201315 minut<\/strong> od momentu zagotowania wody. Najlepszy efekt uzyskasz przy proporcji oko\u0142o <strong>1:1,5\u20132 (ry\u017c:woda)<\/strong> i gotowaniu pod przykryciem na ma\u0142ym ogniu. Po ugotowaniu warto odstawi\u0107 ry\u017c na 5\u201310 minut, aby wch\u0142on\u0105\u0142 reszt\u0119 wody i by\u0142 sypki.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ile czasu gotowa\u0107 ry\u017c w zale\u017cno\u015bci od rodzaju<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ile gotowa\u0107 ry\u017c basmati<\/h3>\n\n\n\n<p>Ry\u017c basmati gotuje si\u0119 oko\u0142o <strong>12\u201315 minut<\/strong>. Najlepiej u\u017cy\u0107 proporcji <strong>1:1,5 (ry\u017c:woda)<\/strong> i gotowa\u0107 pod przykryciem na ma\u0142ym ogniu, bez mieszania.<\/p>\n\n\n<div class=\"g4t-ads-banner g4t-banner-inline g4t-banner-inline--count-2 g4t-banner-inline--mobile-carousel wp-block-go4taste-ads-inline-banner\">\n\t<div class=\"g4t-ads-inline-products\">\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/698-home_default\/ryz-basmati-1kg.jpg\"\n\t\t\t\t\talt=\"Ry\u017c basmati Punjab- 1kg premium Punjabi\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/ryz-basmati-1kg.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tRy\u017c basmati Punjab- 1kg premium Punjabi\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">13,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/go4taste.pl\/ryz-basmati-1kg.html\"\n\t\t\t   class=\"g4t-ads-button\"\t\t\t   data-object-type=\"promotion\"\n\t\t\t   data-item-category2=\"\"\n\t\t\t   data-reference=\"A1621\"\n\t\t\t   data-price-tax-exc=\"13.00 z\u0142\"\n\t\t\t   data-price=\"13.00 z\u0142\"\n\t\t\t   data-item-name=\"Ry\u017c basmati Punjab- 1kg premium Punjabi\"\n\t\t\t   data-item-id=\"94\"\n\t\t\t   data-creative-slot=\"inline-content\"\n\t\t\t   data-creative-name=\"Product Inline Banner\"\n\t\t\t   data-promotion-name=\"Go4Taste Product Ads\"\n\t\t\t   data-promotion-id=\"g4t-ads-238-94\"\n\t\t\t>Kup w sklepie<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/699-home_default\/ryz-jasminowy-1kg.jpg\"\n\t\t\t\t\talt=\"Ry\u017c ja\u015bminowy Phka Malis- 1kg super aromat\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/ryz-jasminowy-1kg.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tRy\u017c ja\u015bminowy Phka Malis- 1kg super aromat\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">11,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/go4taste.pl\/ryz-jasminowy-1kg.html\"\n\t\t\t   class=\"g4t-ads-button\"\t\t\t   data-object-type=\"promotion\"\n\t\t\t   data-item-category2=\"\"\n\t\t\t   data-reference=\"A1614\"\n\t\t\t   data-price-tax-exc=\"11.00 z\u0142\"\n\t\t\t   data-price=\"11.00 z\u0142\"\n\t\t\t   data-item-name=\"Ry\u017c ja\u015bminowy Phka Malis- 1kg super aromat\"\n\t\t\t   data-item-id=\"96\"\n\t\t\t   data-creative-slot=\"inline-content\"\n\t\t\t   data-creative-name=\"Product Inline Banner\"\n\t\t\t   data-promotion-name=\"Go4Taste Product Ads\"\n\t\t\t   data-promotion-id=\"g4t-ads-238-96\"\n\t\t\t>Kup w sklepie<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t<div class=\"g4t-carousel-dots\" aria-label=\"Nawigacja karuzeli\">\n\t\t\t\t<button class=\"g4t-carousel-dot g4t-carousel-dot--active\" data-index=\"0\" type=\"button\" aria-label=\"Produkt 1\"><\/button>\n\t\t\t\t<button class=\"g4t-carousel-dot\" data-index=\"1\" type=\"button\" aria-label=\"Produkt 2\"><\/button>\n\t\t\t<\/div>\n\t<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Ile gotowa\u0107 ry\u017c ja\u015bminowy<\/h3>\n\n\n\n<p>Ry\u017c ja\u015bminowy gotuje si\u0119 zazwyczaj <strong>12\u201315 minut<\/strong>. Optymalna proporcja to <strong>1:1,5<\/strong>, a po ugotowaniu warto odstawi\u0107 go na kilka minut, \u017ceby by\u0142 bardziej sypki.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ile gotowa\u0107 ry\u017c br\u0105zowy<\/h3>\n\n\n\n<p><a href=\"https:\/\/go4taste.pl\/ryze\">Ry\u017c br\u0105zowy<\/a> wymaga znacznie wi\u0119cej czasu \u2013 gotuje si\u0119 oko\u0142o <strong>30\u201340 minut<\/strong>. Potrzebuje te\u017c wi\u0119cej wody, zwykle w proporcji <strong>1:2\u20132,5<\/strong>, poniewa\u017c ma twardsz\u0105, nie\u0142uskan\u0105 struktur\u0119.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak gotowa\u0107 ry\u017c ja\u015bminowy?<\/h2>\n\n\n\n<p><a href=\"https:\/\/go4taste.pl\/ryze\">Ry\u017c ja\u015bminowy<\/a> jest jedn\u0105 z najpopularniejszych odmian ry\u017cu. Jego atutem jest wyborny kwiatowy aromat i wy\u015bmienity kremowy smak. Jak dobrze ugotowa\u0107 ry\u017c ja\u015bminowy?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak wyp\u0142uka\u0107 ry\u017c ja\u015bminowy?<\/h3>\n\n\n\n<p>Przed gotowaniem ry\u017c ja\u015bminowy zawsze musimy dok\u0142adnie przep\u0142uka\u0107. Najlepiej wysypa\u0107 ry\u017c do sitka z drobnymi oczkami, a nast\u0119pnie umie\u015bci\u0107 ry\u017c w garnku nape\u0142nionym wod\u0105. Woda musi przykrywa\u0107 ziarenka przynajmniej na centymetr. Wymieszaj ry\u017c r\u0119kami, a nast\u0119pnie wyjmij sitko z miski. Powtarzaj czynno\u015b\u0107, a\u017c woda b\u0119dzie w wi\u0119kszo\u015bci czysta ( zazwyczaj 2-3 razy). Odced\u017a ry\u017c, od czasu do czasu potrz\u0105saj\u0105c. Nie namaczaj. Nie ma potrzeby moczenia ry\u017cu ja\u015bminowego przed gotowaniem, poniewa\u017c spowoduje to p\u00f3\u017ane obni\u017cenie stosunku wody do ry\u017cu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak gotowa\u0107 ry\u017c ja\u015bminowy w ry\u017cowarze?<\/h3>\n\n\n\n<p>Ry\u017cowar to specjalny garnek do gotowania ry\u017cu. Pozwala on na zachowanie w\u0142a\u015bciwej konsystencji i wszystkich walor\u00f3w od\u017cywczych. Unikamy te\u017c przypalenie ry\u017cu. Gotowanie ja\u015bminowego ry\u017cu w tym specjalnym urz\u0105dzeniu jest bardzo proste.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Umie\u015b\u0107 dok\u0142adnie umyty ry\u017c i wod\u0119 w urz\u0105dzeniu do gotowania ry\u017cu w stosunku 1: 1 (np. 1 szklanka ry\u017cu + 1 szklanka wody).<\/li>\n\n\n\n<li>W\u0142\u0105cz opcj\u0119 gotowania ry\u017cu bia\u0142ego.<\/li>\n\n\n\n<li>Po zako\u0144czeniu pozostaw ry\u017c w urz\u0105dzeniu na 10\u201320 minut, a nast\u0119pnie delikatnie spulchnij \u0142y\u017ck\u0105.<\/li>\n\n\n\n<li>Spulchnianie ry\u017cu pomaga oddzieli\u0107 ziarna ry\u017cu, aby nie zbija\u0142y si\u0119 razem. W tym celu u\u017cyj \u0142opatki do ry\u017cu (zwykle do\u0142\u0105czonej do urz\u0105dzenia do gotowania ry\u017cu) lub widelca (uwa\u017caj, aby nie zarysowa\u0107 wewn\u0119trznego garnka). Po prostu delikatnie obr\u00f3\u0107 ry\u017c \u0142opatk\u0105 do ry\u017cu lub u\u017cyj widelca, aby go spulchni\u0107.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Jak gotowa\u0107 ry\u017c ja\u015bminowy w zwyk\u0142ym garnku?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dodaj umyty ry\u017c i wod\u0119 do du\u017cego garnka w stosunku 1: 1,5 (szklanka wody + 1, szklanki ry\u017cu).<\/li>\n\n\n\n<li>Doprowad\u017a do wrzenia na du\u017cym ogniu, zmniejszy\u0107 ogie\u0144 do ma\u0142ego i gotuj na wolnym ogniu pod przykryciem ok. 15 minut.<\/li>\n\n\n\n<li>Zdejmij z ognia i odstaw pod przykryciem na 10 minut, a nast\u0119pnie delikatnie spulchnij ry\u017c \u0142y\u017ck\u0105.<\/li>\n\n\n\n<li>Mo\u017cesz sprawdzi\u0107 stan ry\u017cu, delikatnie mieszaj\u0105c dno garnka &#8211; je\u015bli pozosta\u0142a woda, potrzeba wi\u0119cej czasu. Je\u015bli jest suchy, ry\u017c jest gotowy.<\/li>\n<\/ul>\n\n\n\n<p>Wi\u0119cej o gotowaniu ry\u017cu dowiesz si\u0119 z artyku\u0142u: <a href=\"https:\/\/go4taste.pl\/blog\/jak-ugotowac-ryz\/\">Jak ugotowa\u0107 ry\u017c?<\/a><\/p>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f1f1f1\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">FAQ \u2013 najcz\u0119stsze pytania o gotowanie ry\u017cu<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1773823078513\"><strong class=\"schema-faq-question\">Jak d\u0142ugo gotuje si\u0119 ry\u017c?<\/strong> <p class=\"schema-faq-answer\">Ry\u017c bia\u0142y gotuje si\u0119 zwykle 10\u201315 minut, natomiast ry\u017c br\u0105zowy potrzebuje wi\u0119cej czasu \u2013 oko\u0142o 30\u201340 minut.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1773823090783\"><strong class=\"schema-faq-question\">Kt\u00f3ry ry\u017c gotuje si\u0119 najszybciej?<\/strong> <p class=\"schema-faq-answer\">Najszybciej gotuje si\u0119 ry\u017c bia\u0142y, szczeg\u00f3lnie odmiany takie jak basmati czy ja\u015bminowy \u2013 zwykle w 10\u201315 minut. Jeszcze szybciej przygotujesz ry\u017c w torebkach lub tzw. ry\u017c parboiled, kt\u00f3ry jest wst\u0119pnie obrobiony.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1773823104162\"><strong class=\"schema-faq-question\">Po czym pozna\u0107, \u017ce ry\u017c jest gotowy?<\/strong> <p class=\"schema-faq-answer\">Ry\u017c jest gotowy, gdy wch\u0142onie ca\u0142\u0105 wod\u0119 i b\u0119dzie mi\u0119kki, ale nie rozgotowany. Ziarna powinny by\u0107 lekko spr\u0119\u017cyste i \u0142atwo oddziela\u0107 si\u0119 od siebie. Je\u015bli na dnie garnka nie ma ju\u017c wody, a ry\u017c jest suchy i puszysty \u2013 mo\u017cna go zdj\u0105\u0107 z ognia.<\/p> <\/div> <\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ry\u017c bia\u0142y gotuje si\u0119 zwykle 10\u201315 minut, basmati ok. 12\u201315 minut, a br\u0105zowy nawet 30\u201340 minut. Kluczowe s\u0105 te\u017c proporcje wody i spos\u00f3b gotowania. Poni\u017cej znajdziesz dok\u0142adne czasy dla ka\u017cdego rodzaju ry\u017cu.<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/go4taste.pl\/blog\/jak-dlugo-gotowac-ryz\/\">Czytaj wi\u0119cej<\/a><\/p>","protected":false},"author":8,"featured_media":3228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":{"0":"post-238","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-czeste-pytania","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ile gotowa\u0107 ry\u017c? 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Poznaj najlepsze metody i praktyczne wskaz\u00f3wki.","rel":"","context":"W \u201eCz\u0119ste pytania&quot;","block_context":{"text":"Cz\u0119ste pytania","link":"https:\/\/go4taste.pl\/blog\/czeste-pytania\/"},"img":{"alt_text":"surowe ziarna ry\u017cu","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_270518099_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_270518099_Subscription_Monthly_M.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_270518099_Subscription_Monthly_M.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_270518099_Subscription_Monthly_M.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_270518099_Subscription_Monthly_M.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/03\/Fotolia_270518099_Subscription_Monthly_M.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":16389,"url":"https:\/\/go4taste.pl\/blog\/gotowanie-ryzu-na-parze-doskonaly-metoda-kuchni-azjatyckiej-przepis\/","url_meta":{"origin":238,"position":2},"title":"Jak ugotowa\u0107 ry\u017c na parze? 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