{"id":1904,"date":"2018-08-27T19:08:06","date_gmt":"2018-08-27T17:08:06","guid":{"rendered":"https:\/\/go4taste.pl\/blog\/?p=1904"},"modified":"2026-10-09T12:37:56","modified_gmt":"2026-10-09T10:37:56","slug":"od-kiedy-kasza-gryczana-dla-dziecka","status":"publish","type":"post","link":"https:\/\/go4taste.pl\/blog\/od-kiedy-kasza-gryczana-dla-dziecka\/","title":{"rendered":"Od kiedy kasza gryczana dla dziecka?"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/08\/Fotolia_259900761_Subscription_Monthly_M-1024x683.jpg\" alt=\"kasza gryczana\" class=\"wp-image-2606\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/08\/Fotolia_259900761_Subscription_Monthly_M-1024x683.jpg 1024w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/08\/Fotolia_259900761_Subscription_Monthly_M-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/08\/Fotolia_259900761_Subscription_Monthly_M-768x512.jpg 768w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2018\/08\/Fotolia_259900761_Subscription_Monthly_M.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"g4t-ads-banner g4t-banner-inline g4t-banner-inline--count-3 g4t-banner-inline--mobile-carousel wp-block-go4taste-ads-inline-banner\">\n\t<div class=\"g4t-ads-inline-products\">\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/139-home_default\/kasza-gryczana-prazona.jpg\"\n\t\t\t\t\talt=\"Kasza gryczana pra\u017cona, wyra\u017any smak z Lubelszczyzny 1 kg\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/kasza-gryczana-prazona.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tKasza gryczana pra\u017cona, wyra\u017any smak z Lubelszczyzny 1 kg\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">10,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<span class=\"g4t-ads-button\" aria-hidden=\"true\">Kup w sklepie<\/span>\n\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/145-home_default\/kasza-gryczana-niepalona-biala.jpg\"\n\t\t\t\t\talt=\"Kasza gryczana niepalona bia\u0142a, wyra\u017any smak z Lubelszczyzny 1 kg\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/kasza-gryczana-niepalona-biala.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tKasza gryczana niepalona bia\u0142a, wyra\u017any smak z Lubelszczyzny 1 kg\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">10,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<span class=\"g4t-ads-button\" aria-hidden=\"true\">Kup w sklepie<\/span>\n\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/137-home_default\/platki-gryczane-z-kaszy-bialej.jpg\"\n\t\t\t\t\talt=\"P\u0142atki gryczane z kaszy bia\u0142ej 1 kg\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/platki-gryczane-z-kaszy-bialej.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tP\u0142atki gryczane z kaszy bia\u0142ej 1 kg\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">14,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<span class=\"g4t-ads-button\" aria-hidden=\"true\">Kup w sklepie<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t<div class=\"g4t-carousel-dots\" aria-label=\"Nawigacja karuzeli\">\n\t\t\t\t<button class=\"g4t-carousel-dot g4t-carousel-dot--active\" data-index=\"0\" type=\"button\" aria-label=\"Produkt 1\"><\/button>\n\t\t\t\t<button class=\"g4t-carousel-dot\" data-index=\"1\" type=\"button\" aria-label=\"Produkt 2\"><\/button>\n\t\t\t\t<button class=\"g4t-carousel-dot\" data-index=\"2\" type=\"button\" aria-label=\"Produkt 3\"><\/button>\n\t\t\t<\/div>\n\t<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/go4taste.pl\/kasza-gryczana-niepalona-biala.html\"><strong>Kasz\u0119 gryczan\u0105<\/strong><\/a> warto wprowadzi\u0107 do jad\u0142ospisu dziecka <strong>w okolicach 9. miesi\u0105ca \u017cycia<\/strong>. G\u0142\u00f3wnym warunkiem podawania kaszy jest to, czy maluch radzi sobie dobrze z po\u0142ykaniem tego typu pokarm\u00f3w. Produkt jest bezglutenowy i wnosi wiele warto\u015bci do ma\u0142ego organizmu. Obecno\u015b\u0107 witamin z grupy B6, b\u0142onnika, bia\u0142ka, lecytyny oraz wielu innych minera\u0142\u00f3w sprawia, \u017ce gryka jest przede wszystkim lekkostrawna. Ponadto kasza gryczana niepalona wspomaga prawid\u0142owy rozw\u00f3j, wzmacnia uk\u0142ad odporno\u015bciowy oraz poprawia prac\u0119 uk\u0142adu pokarmowego.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Przeczytaj wi\u0119cej w artykule: <strong><a href=\"https:\/\/go4taste.pl\/blog\/kasza-gryczana-i-jej-wlasciwosci\/\">Kasza gryczana i jej w\u0142a\u015bciwo\u015bci<\/a>.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#8dd2fc61\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Bibliografia<\/strong><\/p>\n<ol class=\"wp-block-list has-small-font-size\">\n<li>Aune, D., Keum, N., Giovannucci, E., Fadnes, L. T., Boffetta, P., Greenwood, D. C., \u2026 Norat, T. (2016). Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies. BMJ, 353, i2716. <a href=\"https:\/\/doi.org\/10.1136\/bmj.i2716\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1136\/bmj.i2716<\/a> [dost\u0119p 20.07.2026 r.]<\/li>\n<li>Rubio-Tapia, A., Hill, I. D., Kelly, C. P., Calderwood, A. H., &amp; Murray, J. A. (2013). ACG clinical guidelines: diagnosis and management of celiac disease. The American Journal of Gastroenterology, 108(5), 656\u2013676. <a href=\"https:\/\/doi.org\/10.1038\/ajg.2013.79\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1038\/ajg.2013.79<\/a> [dost\u0119p 20.07.2026 r.]<\/li>\n<li>U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. (2019). FoodData Central: National Nutrient Database for Standard Reference Legacy Release (SR Legacy). <a href=\"https:\/\/fdc.nal.usda.gov\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/fdc.nal.usda.gov\/<\/a> [dost\u0119p 20.07.2026 r.]<\/li>\n<\/ol>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kasz\u0119 gryczan\u0105 warto wprowadzi\u0107 do jad\u0142ospisu dziecka w okolicach 9. miesi\u0105ca \u017cycia. G\u0142\u00f3wnym warunkiem podawania kaszy jest to, czy maluch radzi sobie dobrze z po\u0142ykaniem tego typu pokarm\u00f3w. Produkt jest bezglutenowy i wnosi wiele warto\u015bci do ma\u0142ego organizmu. Obecno\u015b\u0107 witamin z grupy B6, b\u0142onnika, bia\u0142ka, lecytyny oraz wielu innych minera\u0142\u00f3w sprawia, \u017ce gryka jest przede&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/go4taste.pl\/blog\/od-kiedy-kasza-gryczana-dla-dziecka\/\">Czytaj wi\u0119cej<\/a><\/p>","protected":false},"author":2,"featured_media":2606,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[9],"tags":[],"class_list":["post-1904","post","type-post","status-publish","format-standard","has-post-thumbnail","category-porady-o-kaszach-i-jej-wlasciwosciach","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Od kiedy kasza gryczana dla dziecka? - Go4taste<\/title>\n<meta name=\"description\" content=\"Odkryj od kiedy mo\u017cna podawa\u0107 kasz\u0119 gryczan\u0105 dziecku. 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