{"id":15550,"date":"2023-09-07T18:10:45","date_gmt":"2023-09-07T16:10:45","guid":{"rendered":"https:\/\/go4taste.pl\/blog\/?p=15550"},"modified":"2026-04-12T19:15:46","modified_gmt":"2026-04-12T17:15:46","slug":"jakie-ziola-wspieraja-na-woreczek-zolciowy","status":"publish","type":"post","link":"https:\/\/go4taste.pl\/blog\/jakie-ziola-wspieraja-na-woreczek-zolciowy\/","title":{"rendered":"Jakie zio\u0142a wspieraj\u0105 woreczek \u017c\u00f3\u0142ciowy?"},"content":{"rendered":"\n<p><strong>Stres i z\u0142a dieta s\u0105 g\u0142\u00f3wnymi przyczynami problem\u00f3w z uk\u0142adem trawiennym. Najcz\u0119\u015bciej s\u0105 one spowodowane niew\u0142a\u015bciw\u0105 prac\u0105 woreczka \u017c\u00f3\u0142ciowego. Jakie s\u0105 choroby tego narz\u0105du? Czy zio\u0142a mog\u0105 wspom\u00f3c leczenie woreczka \u017c\u00f3\u0142ciowego?<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jakie pe\u0142ni zadania w organizmie o woreczek \u017c\u00f3\u0142ciowy?<\/h2>\n\n\n\n<p>Woreczek \u017c\u00f3\u0142ciowy (p\u0119cherzyk \u017c\u00f3\u0142ciowy) jest niewielkim narz\u0105dem, kt\u00f3ry usytuowany jest na wysoko\u015bci IX i X \u017cebra tu\u017c pod w\u0105trob\u0105. Swoim kszta\u0142tem przypomina gruszk\u0119. Jest niewielkich rozmiar\u00f3w ma oko\u0142o 10 cm.<br>G\u0142\u00f3wn\u0105 funkcj\u0105 jest gromadzenie wyprodukowanej w w\u0105trobie \u017c\u00f3\u0142ci, zag\u0119szczenie jej i uwalnianie w celu poprawy trawienia t\u0142uszcz\u00f3w.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak objawiaj\u0105 si\u0119 choroby woreczka \u017c\u00f3\u0142ciowego?<\/h2>\n\n\n\n<p>Choroby woreczka \u017c\u00f3\u0142ciowego mog\u0105 mie\u0107 r\u00f3\u017cne przyczyny i symptomy. Wyr\u00f3\u017cnia si\u0119 kamic\u0119, zapalenie oraz nowotw\u00f3r woreczka \u017c\u00f3\u0142ciowego.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kamica woreczka \u017c\u00f3\u0142ciowego<\/h3>\n\n\n\n<p>Przyczyn\u0105 tej choroby jest wytr\u0105canie si\u0119 z\u0142og\u00f3w \u017c\u00f3\u0142ci, kt\u00f3re gromadz\u0105 si\u0119 wewn\u0105trz woreczka \u017c\u00f3\u0142ciowego. G\u0142\u00f3wnym objawem tej choroby jest silny b\u00f3l, dlatego w takiej sytuacji pacjent powinien zg\u0142osi\u0107 si\u0119 jak najszybciej do lekarza POZ. Nieleczona kamica doprowadza do stanu zapalnego woreczka \u017c\u00f3\u0142ciowego.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zapalenie woreczka \u017c\u00f3\u0142ciowego<\/h3>\n\n\n\n<p>Najcz\u0119\u015bciej dochodzi do niego przez kamic\u0119 nerkow\u0105. Z\u0142ogi \u017c\u00f3\u0142ci uszkadzaj\u0105 b\u0142on\u0119 \u015bluzow\u0105 p\u0119cherza, co powoduje rozw\u00f3j bakterii powoduj\u0105cych obrz\u0119k i silny stan zapalny, kt\u00f3remu cz\u0119sto towarzyszy ropna wydzielina. G\u0142\u00f3wnym objawem jest silny d\u0142ugotrwa\u0142y b\u00f3l w prawym pod\u017cebrzu. Innym cz\u0119stymi dolegliwo\u015bciami s\u0105: lekka gor\u0105czka, nudno\u015bci, wymioty i os\u0142abienie. Zapalenie woreczka mo\u017ce doprowadzi\u0107 do wielu komplikacji.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nowotw\u00f3r woreczka \u017c\u00f3\u0142ciowego<\/h3>\n\n\n\n<p>Nowotw\u00f3r woreczka \u017c\u00f3\u0142ciowego spowodowany jest kamic\u0105 lub przewlek\u0142ym zapaleniem. Objawy s\u0105 podobne do kamicy, lecz nie ust\u0119puj\u0105 po podaniu lek\u00f3w.<\/p>\n\n\n\n<p><strong>Dieta na woreczek \u017c\u00f3\u0142ciowy &#8211; kup produkty <\/strong><\/p>\n\n\n<div class=\"g4t-ads-banner g4t-banner-inline g4t-banner-inline--count-3 g4t-banner-inline--mobile-carousel wp-block-go4taste-ads-inline-banner\">\n\t<div class=\"g4t-ads-inline-products\">\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/1727-home_default\/herbata-zielona-sencha.jpg\"\n\t\t\t\t\talt=\"Herbata zielona Sencha - 100g\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/herbata-zielona-sencha.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tHerbata zielona Sencha &#8211; 100g\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">20,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/go4taste.pl\/herbata-zielona-sencha.html\"\n\t\t\t   class=\"g4t-ads-button\"\t\t\t   data-object-type=\"promotion\"\n\t\t\t   data-item-category2=\"\"\n\t\t\t   data-reference=\"A4028\"\n\t\t\t   data-price-tax-exc=\"20.00 z\u0142\"\n\t\t\t   data-price=\"20.00 z\u0142\"\n\t\t\t   data-item-name=\"Herbata zielona Sencha - 100g\"\n\t\t\t   data-item-id=\"432\"\n\t\t\t   data-creative-slot=\"inline-content\"\n\t\t\t   data-creative-name=\"Product Inline Banner\"\n\t\t\t   data-promotion-name=\"Go4Taste Product Ads\"\n\t\t\t   data-promotion-id=\"g4t-ads-15550-432\"\n\t\t\t>Kup w sklepie<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/858-home_default\/kurkuma-mielona.jpg\"\n\t\t\t\t\talt=\"Kurkuma mielona - 200g 3 % Kurkuminy\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/kurkuma-mielona.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tKurkuma mielona &#8211; 200g 3 % Kurkuminy\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">8,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/go4taste.pl\/kurkuma-mielona.html\"\n\t\t\t   class=\"g4t-ads-button\"\t\t\t   data-object-type=\"promotion\"\n\t\t\t   data-item-category2=\"\"\n\t\t\t   data-reference=\"A2628\"\n\t\t\t   data-price-tax-exc=\"8.00 z\u0142\"\n\t\t\t   data-price=\"8.00 z\u0142\"\n\t\t\t   data-item-name=\"Kurkuma mielona - 200g 3 % Kurkuminy\"\n\t\t\t   data-item-id=\"282\"\n\t\t\t   data-creative-slot=\"inline-content\"\n\t\t\t   data-creative-name=\"Product Inline Banner\"\n\t\t\t   data-promotion-name=\"Go4Taste Product Ads\"\n\t\t\t   data-promotion-id=\"g4t-ads-15550-282\"\n\t\t\t>Kup w sklepie<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/67-home_default\/ostropest-plamisty-ziarno.jpg\"\n\t\t\t\t\talt=\"Ostropest plamisty ziarno - 1kg\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/ostropest-plamisty-ziarno.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tOstropest plamisty ziarno &#8211; 1kg\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">11,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/go4taste.pl\/ostropest-plamisty-ziarno.html\"\n\t\t\t   class=\"g4t-ads-button\"\t\t\t   data-object-type=\"promotion\"\n\t\t\t   data-item-category2=\"\"\n\t\t\t   data-reference=\"A0563\"\n\t\t\t   data-price-tax-exc=\"11.00 z\u0142\"\n\t\t\t   data-price=\"11.00 z\u0142\"\n\t\t\t   data-item-name=\"Ostropest plamisty ziarno - 1kg\"\n\t\t\t   data-item-id=\"31\"\n\t\t\t   data-creative-slot=\"inline-content\"\n\t\t\t   data-creative-name=\"Product Inline Banner\"\n\t\t\t   data-promotion-name=\"Go4Taste Product Ads\"\n\t\t\t   data-promotion-id=\"g4t-ads-15550-31\"\n\t\t\t>Kup w sklepie<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t<div class=\"g4t-carousel-dots\" aria-label=\"Nawigacja karuzeli\">\n\t\t\t\t<button class=\"g4t-carousel-dot g4t-carousel-dot--active\" data-index=\"0\" type=\"button\" aria-label=\"Produkt 1\"><\/button>\n\t\t\t\t<button class=\"g4t-carousel-dot\" data-index=\"1\" type=\"button\" aria-label=\"Produkt 2\"><\/button>\n\t\t\t\t<button class=\"g4t-carousel-dot\" data-index=\"2\" type=\"button\" aria-label=\"Produkt 3\"><\/button>\n\t\t\t<\/div>\n\t<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Jakie zio\u0142a wspieraj\u0105 dzia\u0142ania woreczka \u017c\u00f3\u0142ciowego?<\/h2>\n\n\n\n<p>Od wiek\u00f3w w zio\u0142olecznictwie stosuje si\u0119 zio\u0142a na problemy z woreczkiem \u017c\u00f3\u0142ciowym. Wi\u0119kszo\u015b\u0107 z nich ma dzia\u0142anie antyoksydacyjne i wspomagaj\u0105ce prac\u0119 tego narz\u0105du.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/08\/zielona-herbata.jpg\" alt=\"Zielona herbata w szklance i w misce\" class=\"wp-image-13596 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/08\/zielona-herbata.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/08\/zielona-herbata-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/08\/zielona-herbata-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Zielona herbata (Camelia sinensis)<\/h3>\n\n\n\n<p><a href=\"https:\/\/go4taste.pl\/herbata-zielona-gunpowder.html\">Zielona herbata <\/a>ma w\u0142a\u015bciwo\u015bci antyoksydacyjne. Badanie[1] przeprowadzone przez National Cancer Institute, National Institutes of Health w Bethesda, MD, Shanghai Cancer Institute i MD Anderson Cancer Center w Houston w Teksasie wykaza\u0142o, \u017ce spo\u017cycie 1 fili\u017canki zielonej herbaty dziennie przez co najmniej 6 miesi\u0119cy zmniejsza o 27% ryzyko wyst\u0105pienia kamieni \u017c\u00f3\u0142ciowych. Zmniejsza r\u00f3wnie\u017c o 44% ryzyko raka p\u0119cherzyka \u017c\u00f3\u0142ciowego i 35% ryzyko zapalenia woreczka \u017c\u00f3\u0142ciowego.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2021\/12\/herbata-z-lisci-ostropestu.jpg\" alt=\"Widok z g\u00f3ry na ostropest plamisty\" class=\"wp-image-11342 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2021\/12\/herbata-z-lisci-ostropestu.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2021\/12\/herbata-z-lisci-ostropestu-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2021\/12\/herbata-z-lisci-ostropestu-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Ostropest plamisty (Silybum marianum)<\/h3>\n\n\n\n<p><a href=\"https:\/\/go4taste.pl\/ostropest-plamisty-ziarno.html\">Ostropest plamisty<\/a> zawiera sylimaryn\u0119, kt\u00f3ra wspomaga naturaln\u0105 detoksykacj\u0119 woreczka \u017c\u00f3\u0142ciowego, a tak\u017ce regeneracj\u0119 jej kom\u00f3rek. Sylimaryna chroni przed tworzeniem si\u0119 kamieni w woreczku \u017c\u00f3\u0142ciowym. Ostropest ma dzia\u0142anie przeciwzapalne. Stymuluje enzymy trawienne, kt\u00f3re pomagaj\u0105 rozk\u0142ada\u0107 \u017c\u00f3\u0142\u0107. Poprawia r\u00f3wnie\u017c kurczliwo\u015b\u0107 p\u0119cherzyka \u017c\u00f3\u0142ciowego.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Cynara-scolymus-karczoch.jpg\" alt=\"Karczoch zwyczajny - kszta\u0142t i struktura\" class=\"wp-image-15623 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Cynara-scolymus-karczoch.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Cynara-scolymus-karczoch-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Cynara-scolymus-karczoch-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Karczoch zwyczajny (Cynara scolymus)<\/h3>\n\n\n\n<p>Badania[2] wykaza\u0142y, \u017ce zawarta w karczochu zwyczajnym cynaryna i laktony seskwiterpenowe wspomagaj\u0105 prac\u0119 woreczka \u017c\u00f3\u0142ciowego i w\u0105troby. Zwi\u0119kszaj\u0105 ich zdolno\u015b\u0107 do produkcji \u017c\u00f3\u0142ci. Je\u015bli masz objawy kamieni \u017c\u00f3\u0142ciowych, to powiniene\u015b zachowa\u0107 ostro\u017cno\u015b\u0107 w czasie stosowania karczocha zwyczajnego.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/11\/kurkuma-mielona-korzen-1024x682.jpg\" alt=\"Kurkuma w korzeniu i mielona na bia\u0142ym tle\" class=\"wp-image-5934 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/11\/kurkuma-mielona-korzen-1024x682.jpg 1024w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/11\/kurkuma-mielona-korzen-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/11\/kurkuma-mielona-korzen-768x512.jpg 768w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2020\/11\/kurkuma-mielona-korzen.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Kurkuma (Curcuma longa)<\/h3>\n\n\n\n<p>Ma w\u0142a\u015bciwo\u015bci przeciwutleniaj\u0105ce i dzia\u0142anie przeciwzapalne. Wspiera prac\u0119 w\u0105troby przez stymulacj\u0119 \u017c\u00f3\u0142ci, dzi\u0119ki temu ma dzia\u0142anie korzystne dla p\u0119cherzyka \u017c\u00f3\u0142ciowego. Badanie[3] wykaza\u0142o, \u017ce zawarta w kurkumie kurkumina, wspomaga skurcze p\u0119cherzyka \u017c\u00f3\u0142ciowego, dzi\u0119ki temu zmniejsza stan zapalny i pomaga w opr\u00f3\u017cnieniu go z \u017c\u00f3\u0142ci. Regularne stosowanie<a href=\"https:\/\/go4taste.pl\/kurkuma-mielona.html\"> kurkumy mielonej<\/a> zmniejsza stany zapalne i b\u00f3l p\u0119cherzyka \u017c\u00f3\u0142ciowego. Je\u015bli masz kamienie \u017c\u00f3\u0142ciowe lub niedro\u017cno\u015b\u0107 dr\u00f3g \u017c\u00f3\u0142ciowych, to nie powiniene\u015b stosowa\u0107 kurkumy.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/kozieradka-pospoluta.jpg\" alt=\"Drewniana \u0142y\u017cka z kozieradk\u0105 pospolit\u0105\" class=\"wp-image-15646 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/kozieradka-pospoluta.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/kozieradka-pospoluta-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/kozieradka-pospoluta-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Kozieradka pospolita (Trigonella foenum-graecum L.)<\/h3>\n\n\n\n<p>Badania[4][5] wykaza\u0142y, \u017ce kozieradka wspiera prac\u0119 woreczka \u017c\u00f3\u0142ciowego i wspomaga trawienie. Wspomaga usuwanie cholesterolu z \u017c\u00f3\u0142ci przy jednoczesnym zwi\u0119kszeniu st\u0119\u017cenia kwas\u00f3w \u017c\u00f3\u0142ciowych. Bez w\u0142a\u015bciwego przep\u0142ywu \u017c\u00f3\u0142ci nie jest mo\u017cliwe prawid\u0142owe funkcjonowanie w\u0105troby.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/03\/suszony-berberys-na-stole.jpg\" alt=\"Zbli\u017cenie na berberys zwyczajny\" class=\"wp-image-12510 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/03\/suszony-berberys-na-stole.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/03\/suszony-berberys-na-stole-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/03\/suszony-berberys-na-stole-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Berberys zwyczajny, b. pospolity (Berberis vulgaris L.)<\/h3>\n\n\n\n<p>Zawarta w berberysie berberyna ma gorzki smak, lecz stymuluje wytwarzanie \u017c\u00f3\u0142ci i pomaga w detoksykacji w\u0105troby i p\u0119cherzyka \u017c\u00f3\u0142ciowego. <a href=\"https:\/\/go4taste.pl\/berberys-suszony-owoc.html\" target=\"_blank\" rel=\"noreferrer noopener\">Berberys<\/a> jest \u017ar\u00f3d\u0142em przeciwutleniaczy. W tradycyjnej medycynie chi\u0144skiej stosowany jest jako \u015brodek do wspomagania uk\u0142adu trawiennego.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#ecfcf5\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>Materia\u0142y \u017ar\u00f3d\u0142owe<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list has-small-font-size\">\n<li>Ishizuk, H., Eguchi, H., Oda, T., Ogawa, S., Nakagawa, K., Honjo, S., &amp; Kono, S. (2003). Relation of coffee, green tea, and caffeine intake to gallstone disease in middle-aged Japanese men. European journal of epidemiology, 18(5), 401\u2013405. https:\/\/doi.org\/10.1023\/a:1024237927985, dost\u0119p 31.05.2022r.<\/li>\n\n\n\n<li>Rasyid, A., Rahman, A. R., Jaalam, K., &amp; Lelo, A. (2002). Effect of different curcumin dosages on human gall bladder. Asia Pacific journal of clinical nutrition, 11(4), 314\u2013318. https:\/\/doi.org\/10.1046\/j.1440-6047.2002.00296.x, dost\u0119p 31.05.2022r.<\/li>\n\n\n\n<li>Rasyid, A., Rahman, A. R., Jaalam, K., &amp; Lelo, A. (2002). Effect of different curcumin dosages on human gall bladder. Asia Pacific journal of clinical nutrition, 11(4), 314\u2013318. <a href=\"https:\/\/doi.org\/10.1046\/j.1440-6047.2002.00296.x\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1046\/j.1440-6047.2002.00296.x<\/a>,dost\u0119p 31.05.2022r.<\/li>\n\n\n\n<li>Reddy, R. R., &amp; Srinivasan, K. (2011). Dietary fenugreek and onion attenuate cholesterol gallstone formation in lithogenic diet-fed mice. International journal of experimental pathology, 92(5), 308\u2013319. https:\/\/doi.org\/10.1111\/j.1365-2613.2011.00782.x,dost\u0119p 31.05.2022r.<\/li>\n\n\n\n<li>Reddy, R. R., &amp; Srinivasan, K. (2011). Effect of dietary fenugreek seeds on biliary proteins that influence nucleation of cholesterol crystals in bile. Steroids, 76(5), 455\u2013463. https:\/\/doi.org\/10.1016\/j.steroids.2010.12.015, dost\u0119p 31.05.2022r.<\/li>\n<\/ol>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Stres i z\u0142a dieta s\u0105 g\u0142\u00f3wnymi przyczynami problem\u00f3w z uk\u0142adem trawiennym. Najcz\u0119\u015bciej s\u0105 one spowodowane niew\u0142a\u015bciw\u0105 prac\u0105 woreczka \u017c\u00f3\u0142ciowego. Jakie s\u0105 choroby tego narz\u0105du? Czy zio\u0142a mog\u0105 wspom\u00f3c leczenie woreczka \u017c\u00f3\u0142ciowego?<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/go4taste.pl\/blog\/jakie-ziola-wspieraja-na-woreczek-zolciowy\/\">Czytaj wi\u0119cej<\/a><\/p>","protected":false},"author":8,"featured_media":15644,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":{"0":"post-15550","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-czeste-pytania","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jakie zio\u0142a wspieraj\u0105 woreczek \u017c\u00f3\u0142ciowy? 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Jakie zio\u0142a s\u0105 skuteczne w leczeniu uchy\u0142k\u00f3w jelita grubego?","rel":"","context":"W \u201eCz\u0119ste pytania&quot;","block_context":{"text":"Cz\u0119ste pytania","link":"https:\/\/go4taste.pl\/blog\/czeste-pytania\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/12\/ziola-na-jelita.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/12\/ziola-na-jelita.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/12\/ziola-na-jelita.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/12\/ziola-na-jelita.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":15073,"url":"https:\/\/go4taste.pl\/blog\/kwiat-lawendy-wlasciwosci-i-zastosowanie\/","url_meta":{"origin":15550,"position":5},"title":"Kwiat lawendy &#8211; w\u0142a\u015bciwo\u015bci i zastosowanie","author":"Katarzyna Biernacka","date":"28 kwietnia 2023","format":false,"excerpt":"Lawenda lekarska jest ro\u015blin\u0105 znan\u0105 i cenion\u0105 w medycynie naturalnej. Kwiaty tego zio\u0142a zawieraj\u0105 olejki eteryczne, kt\u00f3re stosowane s\u0105 w aromaterapii i leczeniu problem\u00f3w uk\u0142adu trawiennego. Ma w\u0142a\u015bciwo\u015bci uspokajaj\u0105ce. Kwiaty od wiek\u00f3w wykorzystuje si\u0119 w medycynie naturalnej. Jakie walory zdrowotne maj\u0105 kwiaty lawendy?","rel":"","context":"W \u201ePorady o herbatach&quot;","block_context":{"text":"Porady o herbatach","link":"https:\/\/go4taste.pl\/blog\/porady-o-herbatach\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/04\/suszony-kwiat-lawendy.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/04\/suszony-kwiat-lawendy.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/04\/suszony-kwiat-lawendy.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/04\/suszony-kwiat-lawendy.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/15550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/comments?post=15550"}],"version-history":[{"count":25,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/15550\/revisions"}],"predecessor-version":[{"id":31581,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/15550\/revisions\/31581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/media\/15644"}],"wp:attachment":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/media?parent=15550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/categories?post=15550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/tags?post=15550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}