{"id":15542,"date":"2023-08-28T14:13:40","date_gmt":"2023-08-28T12:13:40","guid":{"rendered":"https:\/\/go4taste.pl\/blog\/?p=15542"},"modified":"2026-04-12T19:15:43","modified_gmt":"2026-04-12T17:15:43","slug":"jakie-ziola-na-tradzik","status":"publish","type":"post","link":"https:\/\/go4taste.pl\/blog\/jakie-ziola-na-tradzik\/","title":{"rendered":"Jakie zio\u0142a na tr\u0105dzik?"},"content":{"rendered":"\n<p><strong>Tr\u0105dzik jest schorzeniem sk\u00f3ry, kt\u00f3re dotyka najcz\u0119\u015bciej nastolatk\u00f3w. Jak si\u0119 objawia tr\u0105dzik? Czy zio\u0142a mog\u0105 pom\u00f3c w jego leczeniu?<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Czym jest tr\u0105dzik i jak si\u0119 objawia?<\/h2>\n\n\n\n<p>Tr\u0105dzik jest przewlek\u0142\u0105 chorob\u0105 sk\u00f3ry, kt\u00f3ra dotyka gruczo\u0142\u00f3w w\u0142osowo- \u0142ojowych, kt\u00f3rym towarzyszy \u0142ojotok. Charakterystycznym objawem tej choroby jest wyst\u0119powanie zmian sk\u00f3rnych: zask\u00f3rnik\u00f3w, krostek i grudek najcz\u0119\u015bciej na twarzy w tzw. strefie T oraz na dekolcie i plecach.<\/p>\n\n\n\n<p>Tr\u0105dzik nie jest tylko schorzeniem wieku m\u0142odzie\u0144czego. Obecnie zmiany tr\u0105dzikowe s\u0105 problemem oko\u0142o 50% os\u00f3b po 25 roku \u017cycia. U kobiet tr\u0105dzik pojawia si\u0119 najcz\u0119\u015bciej oko\u0142o 2-7 dni przed menstruacj\u0105.<\/p>\n\n\n\n<p>Rodzaje zmian sk\u00f3rnych:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>tr\u0105dzik m\u0142odzie\u0144czy<\/strong>&#8211; najwi\u0119ksze nasilenie nast\u0119puje w okresie dorastania. Najcz\u0119\u015bciej po kilku latach znika samoistnie;<\/li>\n\n\n\n<li><strong>tr\u0105dzik ropowiczy<\/strong>&#8211; cech\u0105 charakterystyczn\u0105 s\u0105 ropne torbiele, po zagojeniu si\u0119 tr\u0105dziku powstaj\u0105 blizny;<\/li>\n\n\n\n<li><strong>tr\u0105dzik skupiony<\/strong>&#8211; wyst\u0119puje najcz\u0119\u015bciej u m\u0119\u017cczyzn. Cech\u0105 charakterystyczn\u0105 s\u0105 g\u0142\u0119bokie nacieki i torbiele ropne. W czasie gojenia si\u0119 tr\u0105dziku powstaj\u0105 blizny;<\/li>\n\n\n\n<li><strong>tr\u0105dzik bliznowcowy<\/strong>&#8211; w jej przebiegu dochodzi do powstawania na twarzy blizn;<\/li>\n\n\n\n<li><strong>tr\u0105dzik z ci\u0119\u017ckim przebiegiem<\/strong>&#8211; wyst\u0119puje g\u0142\u00f3wnie u m\u0142odych m\u0119\u017cczyzn. Dolegliwo\u015bciami towarzysz\u0105cymi s\u0105: gor\u0105czka i b\u00f3le staw\u00f3w.<\/li>\n<\/ul>\n\n\n\n<p>Tr\u0105dzik nie jest chorob\u0105 zaka\u017an\u0105. W przypadku wyst\u0105pienia zmian na twarzy nale\u017cy zg\u0142osi\u0107 si\u0119 do dermatologa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zio\u0142a wspomagaj\u0105ce leczenie tr\u0105dziku<\/h2>\n\n\n\n<p>W czasie dermatologicznego leczenia tr\u0105dziku mo\u017cna stosowa\u0107 zio\u0142a, przed ich zastosowaniem warto skonsultowa\u0107 si\u0119 z lekarzem, poniewa\u017c niekt\u00f3re z nich mog\u0105 wchodzi\u0107 w reakcje z lekami.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zio\u0142a do stosowania zewn\u0119trznego (na sk\u00f3r\u0119)<\/h3>\n\n\n\n<p>Zio\u0142a do stosowania zewn\u0119trznego powinny mie\u0107 dzia\u0142anie oczyszczaj\u0105ce i \u015bci\u0105gaj\u0105ce. Zewn\u0119trzne stosowanie zi\u00f3\u0142 \u0142agodzi podra\u017cnienia sk\u00f3ry zwi\u0105zane z tr\u0105dzikiem.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/olejek-rozany.jpg\" alt=\"Worki wype\u0142nione p\u0142atkami r\u00f3\u017c, z kt\u00f3rych robi si\u0119 olejek r\u00f3\u017cany\" class=\"wp-image-15562 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/olejek-rozany.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/olejek-rozany-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/olejek-rozany-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">Olejek r\u00f3\u017cany (<em>Rosa centrifolio<\/em>)<\/h4>\n\n\n\n<p>Zawiera tretynoiny, retinoid, kwasu linolowego i kwasu oleinowy. Ma dzia\u0142anie antyseptyczne i przeciwzapalne. Dzi\u0119ki temu normalizuje prac\u0119 gruczo\u0142\u00f3w \u0142ojowych. Mo\u017cna go r\u00f3wnie\u017c nak\u0142ada\u0107 bezpo\u015brednio na wypryski.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2021\/01\/bazylia-swieza-1024x682.jpg\" alt=\"\u015awie\u017ca bazylia w koszyczku\" class=\"wp-image-6030 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2021\/01\/bazylia-swieza-1024x682.jpg 1024w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2021\/01\/bazylia-swieza-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2021\/01\/bazylia-swieza-768x512.jpg 768w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2021\/01\/bazylia-swieza.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">Bazylia (<em>Ocimum basilicum<\/em>)<\/h4>\n\n\n\n<p>Ma w\u0142a\u015bciwo\u015bci \u015bci\u0105gaj\u0105ce. Dzia\u0142a jak \u015brodek antyseptyczny. Pomaga \u0142agodzi\u0107 stany zapalne wywo\u0142ane tr\u0105dzikiem. Reguluje produkcj\u0119 sebum, kt\u00f3ra jest przyczyn\u0105 tr\u0105dziku. Z bazylii mo\u017cna przygotowa\u0107 mask\u0119 na twarz.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n<div class=\"g4t-ads-banner g4t-banner-inline g4t-banner-inline--count-2 g4t-banner-inline--mobile-carousel wp-block-go4taste-ads-inline-banner\">\n\t<div class=\"g4t-ads-inline-products\">\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/816-home_default\/bazylia-suszona-przyprawa.jpg\"\n\t\t\t\t\talt=\"Bazylia suszona - 200g przyprawa\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/bazylia-suszona-przyprawa.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tBazylia suszona &#8211; 200g przyprawa\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">6,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/go4taste.pl\/bazylia-suszona-przyprawa.html\"\n\t\t\t   class=\"g4t-ads-button\"\t\t\t   data-object-type=\"promotion\"\n\t\t\t   data-item-category2=\"\"\n\t\t\t   data-reference=\"A2369\"\n\t\t\t   data-price-tax-exc=\"6.00 z\u0142\"\n\t\t\t   data-price=\"6.00 z\u0142\"\n\t\t\t   data-item-name=\"Bazylia suszona - 200g przyprawa\"\n\t\t\t   data-item-id=\"264\"\n\t\t\t   data-creative-slot=\"inline-content\"\n\t\t\t   data-creative-name=\"Product Inline Banner\"\n\t\t\t   data-promotion-name=\"Go4Taste Product Ads\"\n\t\t\t   data-promotion-id=\"g4t-ads-15542-264\"\n\t\t\t>Kup w sklepie<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/1544-home_default\/herbata-rumiankowa-kwiat.jpg\"\n\t\t\t\t\talt=\"Herbata rumiankowa kwiat - 100g\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/herbata-rumiankowa-kwiat.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tHerbata rumiankowa kwiat &#8211; 100g\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">12,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/go4taste.pl\/herbata-rumiankowa-kwiat.html\"\n\t\t\t   class=\"g4t-ads-button\"\t\t\t   data-object-type=\"promotion\"\n\t\t\t   data-item-category2=\"\"\n\t\t\t   data-reference=\"A3410\"\n\t\t\t   data-price-tax-exc=\"12.00 z\u0142\"\n\t\t\t   data-price=\"12.00 z\u0142\"\n\t\t\t   data-item-name=\"Herbata rumiankowa kwiat - 100g\"\n\t\t\t   data-item-id=\"368\"\n\t\t\t   data-creative-slot=\"inline-content\"\n\t\t\t   data-creative-name=\"Product Inline Banner\"\n\t\t\t   data-promotion-name=\"Go4Taste Product Ads\"\n\t\t\t   data-promotion-id=\"g4t-ads-15542-368\"\n\t\t\t>Kup w sklepie<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t<div class=\"g4t-carousel-dots\" aria-label=\"Nawigacja karuzeli\">\n\t\t\t\t<button class=\"g4t-carousel-dot g4t-carousel-dot--active\" data-index=\"0\" type=\"button\" aria-label=\"Produkt 1\"><\/button>\n\t\t\t\t<button class=\"g4t-carousel-dot\" data-index=\"1\" type=\"button\" aria-label=\"Produkt 2\"><\/button>\n\t\t\t<\/div>\n\t<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">Kajeput (<em>Melaleuca leucadendra myrtaceous<\/em>)<\/h4>\n\n\n\n<p>Ma w\u0142a\u015bciwo\u015bci \u015bci\u0105gaj\u0105ce. Usuwa stany zapalne. Ma dzia\u0142anie antyseptyczne, dzi\u0119ki temu pomaga w usuwaniu stan\u00f3w zapalnych. Pomaga r\u00f3wnie\u017c wyeliminowa\u0107 bakterie, kt\u00f3re powoduj\u0105 zmiany tr\u0105dzikowe na twarzy. W czasie stosowania nie powoduje przebarwie\u0144 na sk\u00f3rze.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/MELALEUCA.jpg\" alt=\"Zbli\u017cenie na Kajeput\" class=\"wp-image-15563 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/MELALEUCA.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/MELALEUCA-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/MELALEUCA-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">Lawenda w\u0105skolistna, l. lekarska (Lavandula angustifolia)<\/h4>\n\n\n\n<p>\u0141agodzi stany zapalne, dzi\u0119ki temu zapobiega pojawianiu si\u0119 wyprysk\u00f3w. Oczyszcza sk\u00f3r\u0119. Pomaga zniwelowa\u0107 \u015blady potr\u0105dzikowe. Z suszonej lawendy mo\u017cna robi\u0107 napary, ok\u0142ady i maseczki. Dzi\u0119ki w\u0142a\u015bciwo\u015bciom przeciwgrzybicznym i antyseptycznym pomaga w ograniczeniu wydzielania sebum. Hamuje namna\u017canie si\u0119 bakterii.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Lavandula-angustifolia.jpg\" alt=\"Grafika przedstawiaj\u0105ca lawend\u0119 w\u0105skolistn\u0105, l. lekarsk\u0105\" class=\"wp-image-15564 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Lavandula-angustifolia.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Lavandula-angustifolia-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Lavandula-angustifolia-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/ACHILLEA-MILLEFOLIUM.jpg\" alt=\"Krwawnik pospolity\" class=\"wp-image-15567 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/ACHILLEA-MILLEFOLIUM.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/ACHILLEA-MILLEFOLIUM-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/ACHILLEA-MILLEFOLIUM-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">Krwawnik pospolity (Achillea millefolium L.)<\/h4>\n\n\n\n<p>Zawiera olejek eteryczny o dzia\u0142aniu bakteriob\u00f3jczym i przeciwzapalnym. Ma dzia\u0142anie silnie \u015bci\u0105gaj\u0105ce. Wspomaga gojenie si\u0119 sk\u00f3ry. Pomaga oczyszcza\u0107 sk\u00f3r\u0119 z baterii i hamuje ich namna\u017canie. Pomaga w \u0142agodzeniu stan\u00f3w zapalnych i zask\u00f3rnik\u00f3w. Hamuje stany zapalne. Krwawnik najlepiej jest stosowa\u0107 na sk\u00f3r\u0119 twarzy jako maseczk\u0119. Naparem mo\u017cna r\u00f3wnie\u017c przemywa\u0107 twarz.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/PELARGONIUM.jpg\" alt=\"Uj\u0119cie z bliska na pelargonie\" class=\"wp-image-15568 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/PELARGONIUM.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/PELARGONIUM-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/PELARGONIUM-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">Pelargonia (Pelargonium L&#8217;H\u00e9r.)<\/h4>\n\n\n\n<p>Pelargonia ma dzia\u0142anie \u015bci\u0105gaj\u0105ce i antybakteryjne. Neutralizuje r\u00f3wnie\u017c dzia\u0142anie wolnych rodnik\u00f3w. Dlatego zmniejsza stany zapalne sk\u00f3ry i \u0142agodzi tr\u0105dzik. Skutecznie oczyszcza sk\u00f3r\u0119 i nie wywo\u0142uje podra\u017cnie\u0144.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zio\u0142a, kt\u00f3re mo\u017cna stosowa\u0107 zewn\u0119trznie i wewn\u0119trznie&nbsp;&nbsp;<\/h2>\n\n\n\n<p>Pij\u0105c odpowiednie zio\u0142a, mo\u017cna wzmocni\u0107 organizm i pozby\u0107 si\u0119 z niego toksyn. Stosowane zewn\u0119trznie \u0142agodz\u0105 stany zapalne sk\u00f3ry.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">\u0141opian wi\u0119kszy (Arctium lappa L.)<\/h4>\n\n\n\n<p>Zawiera ro\u015blinne zwi\u0105zki organiczne, kt\u00f3re hamuj\u0105 namna\u017canie si\u0119 bakterii i grzyb\u00f3w. Ma dzia\u0142anie przeciwzapalne i przeciwbakteryjne. Ok\u0142ady z \u0142opianu likwiduj\u0105 bakterie. Wyci\u0105g z \u0142opianu pomaga w dolegliwo\u015bciach dermatologicznych. Napar mo\u017cna stosowa\u0107 zewn\u0119trznie, jak i wewn\u0119trznie.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Arctium-lappa.jpg\" alt=\"\u0141opian wi\u0119kszy na bia\u0142ym tle\" class=\"wp-image-15571 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Arctium-lappa.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Arctium-lappa-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Arctium-lappa-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">Nagietek lekarski (Calendula officinalis)<\/h4>\n\n\n\n<p>Ma wszechstronne dzia\u0142anie. Ma w\u0142a\u015bciwo\u015bci przeciwzapalne, przeciwgrzybiczne i przeciwbakteryjne. Napar z nagietka wzmacnia uk\u0142ad odporno\u015bciowy oraz redukuje stany zapalne. Przyspiesza r\u00f3wnie\u017c gojenie si\u0119 ran. Stosowany zewn\u0119trznie regeneruje sk\u00f3r\u0119.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Calendula-officinalis.jpg\" alt=\"Zbli\u017cenie na nagietek lekarski\" class=\"wp-image-15572 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Calendula-officinalis.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Calendula-officinalis-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Calendula-officinalis-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">Rumianek pospolity (Matricaria chamomilla L.)<\/h4>\n\n\n\n<p>Zio\u0142o to zawiera olejki eteryczne, m.in. alfa-bisabolol i matrycyna, kt\u00f3ry ma dzia\u0142anie przeciwzapalne, bakteriob\u00f3jcze i przeciwzapalne. Rumianek jest zio\u0142em, kt\u00f3re oczyszcza sk\u00f3r\u0119. Po zmieszaniu z glink\u0105 i p\u0142atkami owsianymi otrzymasz koj\u0105cy krem do twarzy. Przemywanie twarzy naparem z rumianku uspokaja zaognione miejsca. Rozja\u015bnia r\u00f3wnie\u017c blizny potr\u0105dzikowe. Rumianek przyspiesza r\u00f3wnie\u017c proces leczenia sk\u00f3ry.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2021\/11\/susozny-rumianek.jpg\" alt=\"Bia\u0142a miska z rumiankiem pospolitym\" class=\"wp-image-10806 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2021\/11\/susozny-rumianek.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2021\/11\/susozny-rumianek-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2021\/11\/susozny-rumianek-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Hibiscus-acetosella.jpg\" alt=\"Po\u015blubnik - zdj\u0119cie z bliska\" class=\"wp-image-15575 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Hibiscus-acetosella.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Hibiscus-acetosella-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2023\/09\/Hibiscus-acetosella-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">Po\u015blubnik (Hibiscus acetosella)<\/h4>\n\n\n\n<p>Zawiera przeciwutleniacze. Ma dzia\u0142anie oczyszczaj\u0105ce i uj\u0119drniaj\u0105ce sk\u00f3r\u0119. Ma silne dzia\u0142anie antybakteryjne, dzi\u0119ki temu pomaga zmniejszy\u0107 stany zapalne. Koi stany zapalne sk\u00f3ry. Dodatkowo oczyszcza i nawil\u017ca. Na tr\u0105dzik mo\u017cna pi\u0107 herbatk\u0119 lub stosowa\u0107 maseczk\u0119.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/07\/Sambucus-nigra-bez-czarny.jpg\" alt=\"Bez czarny\" class=\"wp-image-13246 size-full\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/07\/Sambucus-nigra-bez-czarny.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/07\/Sambucus-nigra-bez-czarny-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/07\/Sambucus-nigra-bez-czarny-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">Bez czarny (Sambucus nigra L.)<\/h4>\n\n\n\n<p>Zawiera flawonoidy i kwas fenolowy. Napar z czarnego bzu pomaga w oczyszczeniu organizmu z toksyn. Ma r\u00f3wnie\u017c w\u0142a\u015bciwo\u015bci bakteriob\u00f3jcze, co powoduje, \u017ce \u015bwietnie dezynfekuje sk\u00f3r\u0119. \u0141agodzi stany zapalne. Napar mo\u017cna stosowa\u0107 jako tonik. Z kwiat\u00f3w mo\u017cna przygotowa\u0107 maseczk\u0119.<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u0105dzik jest schorzeniem sk\u00f3ry, kt\u00f3re dotyka najcz\u0119\u015bciej nastolatk\u00f3w. Jak si\u0119 objawia tr\u0105dzik? Czy zio\u0142a mog\u0105 pom\u00f3c w jego leczeniu?<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/go4taste.pl\/blog\/jakie-ziola-na-tradzik\/\">Czytaj wi\u0119cej<\/a><\/p>","protected":false},"author":8,"featured_media":15557,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":{"0":"post-15542","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-czeste-pytania","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jakie zio\u0142a na tr\u0105dzik? - Go4taste<\/title>\n<meta name=\"description\" content=\"Jakie zio\u0142a na tr\u0105dzik? 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