{"id":13589,"date":"2022-08-29T20:19:22","date_gmt":"2022-08-29T18:19:22","guid":{"rendered":"https:\/\/go4taste.pl\/blog\/?p=13589"},"modified":"2026-04-12T19:14:43","modified_gmt":"2026-04-12T17:14:43","slug":"z-czym-pic-zielona-herbate","status":"publish","type":"post","link":"https:\/\/go4taste.pl\/blog\/z-czym-pic-zielona-herbate\/","title":{"rendered":"Z czym pi\u0107 zielon\u0105 herbat\u0119?"},"content":{"rendered":"\n<p><strong>Zielona herbata jest jednym z najbardziej popularnych napoj\u00f3w spo\u017cywanych na \u015bwiecie. Ma wiele zalet zdrowotnych, ale jest doceniana r\u00f3wnie\u017c z uwagi na sw\u00f3j smak. Mo\u017cna j\u0105 podawa\u0107 z r\u00f3\u017cnymi dodatkami, przez co d\u0142u\u017cej si\u0119 nie znudzi.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>Zalety zielonej herbaty<\/h2>\n\n\n\n<p>Dlaczego zielona herbata jest uznawana za tak zdrow\u0105? Przede wszystkim jest bogata w EGCG, czyli dobrze znany przeciwutleniacz. Jest r\u00f3wnie\u017c pot\u0119g\u0105 sk\u0142adnik\u00f3w od\u017cywczych, w tym witaminy B. Jej sk\u0142ad ma w\u0142a\u015bciwo\u015bci przeciwzapalne, kt\u00f3re pomagaj\u0105 przyspieszy\u0107 metabolizm, zapewniaj\u0105 promienn\u0105 sk\u00f3r\u0119 i wzmacniaj\u0105 odporno\u015b\u0107.<br>Istniej\u0105 dowody sugeruj\u0105ce, \u017ce mo\u017ce pom\u00f3c w odchudzaniu, zapobiega\u0107 nowotworom i poprawia\u0107 funkcjonowanie m\u00f3zgu. Z tego powodu warto si\u0119ga\u0107 po ni\u0105 jak najcz\u0119\u015bciej.<\/p>\n\n\n\n<p>Wi\u0119cej na ten temat przeczytaj w artykule: <a href=\"https:\/\/go4taste.pl\/blog\/zielona-herbata-wlasciwosci-lecznicze-i-przyrzadzanie\/\">Zielona herbata \u2013 w\u0142a\u015bciwo\u015bci lecznicze i przyrz\u0105dzanie<\/a> <\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"g4t-ads-banner g4t-banner-inline g4t-banner-inline--count-2 g4t-banner-inline--mobile-carousel wp-block-go4taste-ads-inline-banner\">\n\t<div class=\"g4t-ads-inline-products\">\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/1727-home_default\/herbata-zielona-sencha.jpg\"\n\t\t\t\t\talt=\"Herbata zielona Sencha - 100g\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/herbata-zielona-sencha.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tHerbata zielona Sencha &#8211; 100g\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">20,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/go4taste.pl\/herbata-zielona-sencha.html\"\n\t\t\t   class=\"g4t-ads-button\"\t\t\t   data-object-type=\"promotion\"\n\t\t\t   data-item-category2=\"\"\n\t\t\t   data-reference=\"A4028\"\n\t\t\t   data-price-tax-exc=\"20.00 z\u0142\"\n\t\t\t   data-price=\"20.00 z\u0142\"\n\t\t\t   data-item-name=\"Herbata zielona Sencha - 100g\"\n\t\t\t   data-item-id=\"432\"\n\t\t\t   data-creative-slot=\"inline-content\"\n\t\t\t   data-creative-name=\"Product Inline Banner\"\n\t\t\t   data-promotion-name=\"Go4Taste Product Ads\"\n\t\t\t   data-promotion-id=\"g4t-ads-13589-432\"\n\t\t\t>Kup w sklepie<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-content\">\n\t\t\t<div class=\"g4t-ads-image\">\n\t\t\t\t<img\n\t\t\t\t\tsrc=\"https:\/\/go4taste.pl\/2180-home_default\/miod-lipowy.jpg\"\n\t\t\t\t\talt=\"Mi\u00f3d Lipowy - 1,3kg z Roztocza\"\n\t\t\t\t\twidth=\"320\"\n\t\t\t\t\theight=\"180\"\n\t\t\t\t\/>\n\t\t\t<\/div>\n\t\t\t<div class=\"g4t-ads-details\">\n\t\t\t\t<div class=\"g4t-ads-name\">\n\t\t\t\t\t<a href=\"https:\/\/go4taste.pl\/miod-lipowy.html\" class=\"g4t-ads-name-link\">\n\t\t\t\t\t\tMi\u00f3d Lipowy &#8211; 1,3kg z Roztocza\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"g4t-ads-prices\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"g4t-ads-sale-price\">54,00 z\u0142<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/go4taste.pl\/miod-lipowy.html\"\n\t\t\t   class=\"g4t-ads-button\"\t\t\t   data-object-type=\"promotion\"\n\t\t\t   data-item-category2=\"\"\n\t\t\t   data-reference=\"A3632\"\n\t\t\t   data-price-tax-exc=\"54.00 z\u0142\"\n\t\t\t   data-price=\"54.00 z\u0142\"\n\t\t\t   data-item-name=\"Mi\u00f3d Lipowy - 1,3kg z Roztocza\"\n\t\t\t   data-item-id=\"391\"\n\t\t\t   data-creative-slot=\"inline-content\"\n\t\t\t   data-creative-name=\"Product Inline Banner\"\n\t\t\t   data-promotion-name=\"Go4Taste Product Ads\"\n\t\t\t   data-promotion-id=\"g4t-ads-13589-391\"\n\t\t\t>Kup w sklepie<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t<div class=\"g4t-carousel-dots\" aria-label=\"Nawigacja karuzeli\">\n\t\t\t\t<button class=\"g4t-carousel-dot g4t-carousel-dot--active\" data-index=\"0\" type=\"button\" aria-label=\"Produkt 1\"><\/button>\n\t\t\t\t<button class=\"g4t-carousel-dot\" data-index=\"1\" type=\"button\" aria-label=\"Produkt 2\"><\/button>\n\t\t\t<\/div>\n\t<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Z czym najlepiej smakuje zielona herbata?<\/h2>\n\n\n\n<p>Zielon\u0105 herbat\u0119 mo\u017cna oczywi\u015bcie pi\u0107 solo, ale pasuj\u0105 do niej tak\u017ce inne dodatki.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><br>Mi\u0119ta<\/h3>\n\n\n\n<p>Mi\u0119ta \u015bwietnie pasuje do zielonej herbaty, poniewa\u017c wzmacnia jej smak. Jej atutem jest tak\u017ce wsparcie proces\u00f3w trawiennych, co jest istotne w trakcie odchudzania. Szczeg\u00f3lnie smaczna jest taka herbata w wersji mro\u017conej.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Imbir<\/h3>\n\n\n\n<p>Zielona herbata z dodatkiem<a href=\"https:\/\/go4taste.pl\/imbir-mielony.html\" target=\"_blank\" rel=\"noreferrer noopener\"> imbiru <\/a>wzmacnia odporno\u015b\u0107, zmniejsza stres, pomaga w utracie wagi i przy problemach z oddychaniem. Imbir mo\u017ce r\u00f3wnie\u017c pom\u00f3c w zapobieganiu nowotworom i jest stosowany w leczeniu astmy, cukrzycy i \u0142agodzeniu objaw\u00f3w menstruacyjnych.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mi\u00f3d<\/h3>\n\n\n\n<p><a href=\"https:\/\/go4taste.pl\/miody-i-syropy\">Mi\u00f3d <\/a>doda zielonej herbacie s\u0142odyczy. To tak\u017ce \u015bwietne rozwi\u0105zanie w przypadku choroby. Je\u017celi czujesz, \u017ce co\u015b ci\u0119 bierze, dodaj do herbaty r\u00f3wnie\u017c odrobin\u0119 soku z cytryny.<\/p>\n\n\n\n\n\n<h3 class=\"wp-block-heading\">Tulsi<\/h3>\n\n\n\n<p>Tulsi, zwana tak\u017ce azjatyck\u0105 bazyli\u0105, to ro\u015blina o wszechstronnych w\u0142a\u015bciwo\u015bciach zdrowotnych. Dzia\u0142a pozytywnie na uk\u0142ad nerwowy, a tak\u017ce na krew i uk\u0142ad pokarmowy. Wsp\u00f3lnie z zielon\u0105 herbat\u0105 te dwa sk\u0142adniki b\u0119d\u0105 wspiera\u0107 przemian\u0119 materii. Dlatego sprawdz\u0105 si\u0119 w przypadku os\u00f3b odchudzaj\u0105cych si\u0119.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Wanilia<\/h3>\n\n\n\n<p>Wanilia doda herbacie sporo s\u0142odyczy. Dodatkowo sprawi r\u00f3wnie\u017c, \u017ce b\u0119dzie ona bardziej wykwintna, elegancka. Jej smak jest jednak na tyle lekki, \u017ce nie przyt\u0142oczy ona samej herbaty.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/08\/Chai-herbata.jpg\" alt=\"Herbata w jasnej fili\u017cance z dodatkami: cynamon, wanilia i go\u017adziki\" class=\"wp-image-13602\" srcset=\"https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/08\/Chai-herbata.jpg 800w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/08\/Chai-herbata-300x200.jpg 300w, https:\/\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/08\/Chai-herbata-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Pomys\u0142y na zielon\u0105 herbat\u0119 (przepisy)<\/h2>\n\n\n\n<p>Oto kilka przepis\u00f3w na zielon\u0105 herbat\u0119 w r\u00f3\u017cnych kompozycjach smakowych.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lemoniada z cytryn\u0105<\/h3>\n\n\n\n<p>W klasycznej lemoniadzie zamie\u0144 sch\u0142odzon\u0105 wod\u0119 z kostkami lodu na zielon\u0105 herbat\u0119, by uzyska\u0107 wyj\u0105tkowy nap\u00f3j. Och\u0142odzi ci\u0119 on w letnie dni. W ten spos\u00f3b zach\u0119cisz do wypicia tego zdrowego napoju nawet dzieci.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mro\u017cona zielona herbata z mi\u0119t\u0105 i miodem<\/h3>\n\n\n\n<p>Dla wielu os\u00f3b sama zielona herbata jest za ma\u0142o s\u0142odka, a przez to niesmaczna. Do napoju wystarczy doda\u0107 mi\u00f3d, mi\u0119t\u0119 i kilka plasterk\u00f3w cytryny. W takiej kompozycji nap\u00f3j staje si\u0119 od\u015bwie\u017caj\u0105cy. Je\u017celi dodasz do niego kilka kostek lodu, ca\u0142o\u015b\u0107 stanie si\u0119 idealnie ch\u0142odz\u0105ca, w sam raz na gor\u0105ce popo\u0142udnie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zielona herbata z dodatkiem owoc\u00f3w<\/h3>\n\n\n\n<p>Je\u017celi nie lubisz samej herbaty z cytryn\u0105, mo\u017cesz j\u0105 przygotowa\u0107 tak\u017ce na inne sposoby. \u015awie\u017ce lub mro\u017cone owoce, takie jak jagody albo plastry brzoskwini, ubij na dnie fili\u017canki i zalej zielon\u0105 herbat\u0105. Innym rozwi\u0105zaniem jest zielona herbata i gruszka albo jab\u0142ko.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Chai<\/h3>\n\n\n\n<p>Mo\u017cesz przygotowa\u0107 w\u0142asny chai, mieszaj\u0105c zielon\u0105 herbat\u0119 z mlekiem oraz aromatycznymi przyprawami w stylu indyjskim. Mo\u017ce to by\u0107 imbir, cynamon, kardamon, any\u017c, go\u017adziki, pieprz czy ga\u0142ka muszkato\u0142owa.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Herbata truskawkowo-bazyliowa<\/h3>\n\n\n\n<p>Zielona herbata, kt\u00f3ra nie smakuje jak zielona herbata? To mo\u017cliwe! Jej przygotowanie zajmuje 15 minut, ale najlepsza jest po 4 godzinach ch\u0142odzenia. Baz\u0105 jest zielona herbata, do kt\u00f3rej dodaje si\u0119 \u015bwie\u017ce truskawki, cukier oraz bazyli\u0119 (mo\u017ce to by\u0107 tulsi). Cukier os\u0142adza nap\u00f3j, truskawki dodaj\u0105 do niej owocowy posmak, natomiast bazylia dodaje \u015bwie\u017co\u015bci, \u015bwietnej latem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zielona herbata jest jednym z najbardziej popularnych napoj\u00f3w spo\u017cywanych na \u015bwiecie. Ma wiele zalet zdrowotnych, ale jest doceniana r\u00f3wnie\u017c z uwagi na sw\u00f3j smak. Mo\u017cna j\u0105 podawa\u0107 z r\u00f3\u017cnymi dodatkami, przez co d\u0142u\u017cej si\u0119 nie znudzi.<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/go4taste.pl\/blog\/z-czym-pic-zielona-herbate\/\">Czytaj wi\u0119cej<\/a><\/p>","protected":false},"author":8,"featured_media":13596,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[154],"tags":[],"class_list":{"0":"post-13589","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-porady-o-herbatach","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z czym pi\u0107 zielon\u0105 herbat\u0119? 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Czy oba napoje s\u0105 tak samo zdrowe i czy warto po nie si\u0119ga\u0107?","rel":"","context":"W \u201ePorady o herbatach&quot;","block_context":{"text":"Porady o herbatach","link":"https:\/\/go4taste.pl\/blog\/porady-o-herbatach\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/08\/kawa-vs-zielona-herbata.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/08\/kawa-vs-zielona-herbata.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/08\/kawa-vs-zielona-herbata.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/08\/kawa-vs-zielona-herbata.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":19183,"url":"https:\/\/go4taste.pl\/blog\/jakie-herbaty-pic-przy-menopauzie\/","url_meta":{"origin":13589,"position":3},"title":"Jaka herbata na menopauz\u0119? Co pi\u0107 przy menopauzie i na uderzenia gor\u0105ca","author":"Katarzyna Biernacka","date":"14 maja 2026","format":false,"excerpt":"Menopauza to czas wielu zmian \u2013 nie tylko hormonalnych, ale i emocjonalnych. Wahania nastroju, bezsenno\u015b\u0107, uderzenia gor\u0105ca czy problemy z ci\u015bnieniem to tylko niekt\u00f3re z dolegliwo\u015bci, z kt\u00f3rymi zmaga si\u0119 wiele kobiet. Cho\u0107 nie da si\u0119 ca\u0142kowicie zatrzyma\u0107 tego naturalnego etapu \u017cycia, mo\u017cna skutecznie z\u0142agodzi\u0107 jego objawy \u2013 i to\u2026","rel":"","context":"W \u201ePorady o herbatach&quot;","block_context":{"text":"Porady o herbatach","link":"https:\/\/go4taste.pl\/blog\/porady-o-herbatach\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2025\/05\/menopauza.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2025\/05\/menopauza.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2025\/05\/menopauza.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2025\/05\/menopauza.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":14620,"url":"https:\/\/go4taste.pl\/blog\/herbata-a-karmienie-piersia\/","url_meta":{"origin":13589,"position":4},"title":"Herbata a karmienie piersi\u0105","author":"Katarzyna Biernacka","date":"17 stycznia 2023","format":false,"excerpt":"Kobiety w trakcie ci\u0105\u017cy i karmienia piersi\u0105 dawniej ograniczone by\u0142y wieloma zasadami dotycz\u0105cymi ich sposobu od\u017cywiania si\u0119. Wsp\u00f3\u0142cze\u015bnie odchodzi si\u0119 ju\u017c od \u015bcis\u0142ych zakaz\u00f3w, a dieta matki karmi\u0105cej ma by\u0107 po prostu dobrze zbilansowana, lekkostrawna i rozs\u0105dna. Dopuszcza si\u0119 w niej spo\u017cywanie coraz wi\u0119cej rodzaj\u00f3w potraw. Czy zalicza si\u0119 do\u2026","rel":"","context":"W \u201ePorady o herbatach&quot;","block_context":{"text":"Porady o herbatach","link":"https:\/\/go4taste.pl\/blog\/porady-o-herbatach\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/02\/karmienie-piersia.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/02\/karmienie-piersia.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/02\/karmienie-piersia.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2022\/02\/karmienie-piersia.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":23342,"url":"https:\/\/go4taste.pl\/blog\/czy-kawa-ma-kofeine-i-moze-pobudzac\/","url_meta":{"origin":13589,"position":5},"title":"Czy herbata ma kofein\u0119? Ile teiny ma czarna i zielona herbata","author":"Katarzyna Biernacka","date":"8 maja 2026","format":false,"excerpt":"Kawa nie jest jedynym napojem, kt\u00f3ry zawiera spore dawki kofeiny. Okazuje si\u0119, \u017ce w herbacie r\u00f3wnie\u017c si\u0119 znajduje \u2014 nieco mniej, ale na tyle, by mog\u0142a pobudzi\u0107 nas do \u017cycia. Poznaj, ile kofeiny ma herbata i kt\u00f3r\u0105 lepiej pi\u0107 \u2014 zielon\u0105 czy czarn\u0105?","rel":"","context":"W \u201ePorady o herbatach&quot;","block_context":{"text":"Porady o herbatach","link":"https:\/\/go4taste.pl\/blog\/porady-o-herbatach\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2025\/06\/herbata-ruanda.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2025\/06\/herbata-ruanda.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2025\/06\/herbata-ruanda.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/go4taste.pl\/blog\/wp-content\/uploads\/2025\/06\/herbata-ruanda.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/13589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/comments?post=13589"}],"version-history":[{"count":12,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/13589\/revisions"}],"predecessor-version":[{"id":31481,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/posts\/13589\/revisions\/31481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/media\/13596"}],"wp:attachment":[{"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/media?parent=13589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/categories?post=13589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go4taste.pl\/blog\/wp-json\/wp\/v2\/tags?post=13589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}